Originally Posted by
zsarahz
I love the gummy vitamins but get in trouble with them. If I want a snack, I just pop a few (2-4) gummies. I've probably been over my limit for the day but it cures my cravings. They have gummy calcium (make sure you get the Citrate ones), gummy fiber and gummy multivitamin. Haven't found gummy iron though.....(per pharmacist, they don't make them).
As for shakes, I use Herbalife -- lots of protein, vitamins and minerals and taste good. I had labs last week and they came back Great! They have a couple of "shake shops" (nutritional clubs) here and I usually get one or two a day -- lots of different flavors (almond joyful, banana split, carmel cheesecake...)
I know we're supposed to take Iron, but I don't d/t the constipating effect. The only time I notice that I'm "low" is at the TOM.
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