I am 10 days post-op and struggle with getting my fluids and protein in. I tried 1 protein shake and got so sick I haven't tried another. What are some easy to get down shakes that taste good? On a good note I am down 16lbs in my 10 days, so I'm thrilled about that!! Also, any tips on how to beat the head hungry when fixing my family meals? My husband works off-shore so I am home with 4 kids that still like to eat.
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