I'm drinking 80 grams of protein a day. I take my vitamins and B-12 to keep my energy levels up. I still drink chicken and veggie broths for lunch. I'm beginning to add foods, I had egg whites this morning. I seem to tolerate them ok. I think my stomach can take almost anything (lol). However, I am on a soft diet for another week. I take in 1,000 to 1,200 calories a day. The nutritionist ask that I not eat salad or fish yet, even though I believe that I can eat it now.
Are you drinking lots of water? That seems to help with regularity. I can always tell when I'm slacking on water.
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