Does anyone know if I will be able to lift weights and do abdominal work with out damaging my stomach after I get the sleeve done?
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Thread: Exercise Plan?
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03-10-2011 02:03 PM #1Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Tom
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- 04/26/2011
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- Dr. Mario Almanza
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- Mar 2011
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Exercise Plan?
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03-10-2011 05:17 PM #2Gastric Sleeve Member
- I have had a gastric sleeve.
- Surgery date
- 04/11/2011
- Join Date
- Feb 2011
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- 09-17-2014 03:42 PM
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- California,USA
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Re: Exercise Plan?
Sure you can!!!
You will need to get clearance from your surgeon though, as with any type of surgery. Estimated time would be about 6 weeks.
***weight loss ticker also includes 23 lbs lost before surgery***
I am still a member of the clean plate club only now my plate is much smaller
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03-10-2011 05:28 PM #3Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Bonnie
- Surgery date
- 04/11/2011
- Surgeon
- Dr. Mario Almanza
- Join Date
- Jan 2011
- Last Activity
- 11-10-2012 05:09 PM
- Location
- San Antonio, Texas, United States
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Re: Exercise Plan?
I agree with GoofySpice. You need to take it easy for at least 6 weeks. I remember when I slipped and fell on a wet floor 5 weeks after my Gall Bladder surgery, and I was really sore!!! Your body will tell you when you're ready. LOL
Originally Posted by GoofySpice
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