Tips to help with shakes

[gretchdb]

I can't stand the vanilla protein shakes so I peel and slice bananas and put them in a bag in the freezer to add them to the protein shake in the blender and it helps keep it cold and the bananas don't spoil.

I bought ice cube trays to freeze skim milk to add to my shakes in the blender so they get frothy and not watery.

I freeze sliced strawberries to add to my chocolate shakes too.

Would appreciate any tips you all have

[MoreFitDiane]

Great tips Gretch, thanks!

[tniagirl]

Those sound yummy..will have to try it.
I did get a good tip to make the isopure drinks taste better.
You mix up a singles packet of crystal light or hawiian punch, whatever you like, with water
mix with a bottle of similar flavored Isopure, then pour into 2 Isopure bottles, top each off with diet V8 splash. Makes the Isopure so much more tolerable for those, like me, that can't stand the taste. I started with mango flavors and it was very good.