Hi all,
Today is my 3 month aniversary with my sleeve, I have lost 53 lbs and could not be happier. For all the newbies out there the 1st 2 months are the hardest then all of a sudden food and liquids taste good again, at least for me. My mainstay is cottage cheese, I tried my best to get my water in and my protiens in, it was very difficult for me. I was never in any pain or sick. I had my surgury on a Monday and was back to work on the following Monday. I was a little tired the first couple of days but I made it. Now I usually have cereal or instant breakfast, for lunch soup or some left over chicken, dinner I have fish or some meat and one or 2 bites of veggies. sf popsicle for snacks, inbetween meals I have a tablespoon of cottage cheese or string cheese. I can eat 1/2 piece of toast with peanut butter (which I love). I don't have any desire to eat junk or fast food anymore. Oh, I think about it but when it gets down to what I will eat it's much better stuff. I have tried to eat a few things from fast food but it just didn't taste good anymore, it's all in the head that remembers the grease and the taste. The stomache just can't do it. My favorite treat is a small frosty from Wendy's, 99 cents and I can eat about 1/3 of it, yummy! I am able to drink vodka I mix it with crystal light green tea, I have not had a diet coke in 3 months. I think that has been the hardest giving up my soda. All in all this is the best thing I have ever done for myself, for sure it is not always easy, mostly while eating out with friends, there is no snacking on apitizers like before cause there is no room for your meal, it's worth it to me. Best of luck to all and keep up the good work. Sam
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