OH MY GOD! I made a huge mistake. I drank plenty of water then ate food and again drank water Does this mean i strecthed my stomach??! if i've done it once it doesn't mean that my stomach is strecthed, right!? i'm so sad
Relax and take a deep breath, you didn't strech your newly sleeved stomach. Just try to get use to not drinking 30 mins before and 30 mins after. I know its not easy.
This was the hardest thing for me to remember and I still forget once in a while. You didn't hurt anything, the biggest problem with drinking and eating at the same time that I have experienced is that the food kind of floats back up into your throat and makes you feel like you are going to throw up.
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