Welcome guest, you have 1 message! Register

Results 1 to 2 of 2
  1. #1
    Gastric Sleeve Member N2DVN's Avatar
    I have had a gastric sleeve.
    Name
    Val
    Surgery date
    01/24/2012
    Surgeon
    Dr. Almanza
    Join Date
    Oct 2011
    Location
    AL
    Posts
    1,112
    Said "Thanks" 556 Times
    Was Thanked 320 Times in 264 Posts
    Said "Welcome to Gastric Sleeve" 14,570 Times
    Blog Entries
    61

    Default Good Clear Soup recipe - Mushroom and Onion Soup

    Mushroom and Onion Soup

    1 Scoop of protein (as directed on tub)
    10 cup mushrooms- sliced
    1 clove garlic-crushed
    1 Onion sliced
    1 dash of Worcestershire sauce (to taste)
    1 litre of water
    Parsley and chives (to decorate)

    Instructions:

    Add the onion and garlic into the pan. On a low heat add 2 table spoons of water and fit the lid on the pan. Steam until soft.
    Add the mushrooms and Worcestershire sauce and stir them in too until they cook off.
    Put in the water and boil slowly for 20 minutes. Aim to reduce the liquid by 1/3rd. Add the protein to the liquid.
    Either blitz with a blender or sieve off the veggies and drink the warm liquid.



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member N2DVN's Avatar
    I have had a gastric sleeve.
    Name
    Val
    Surgery date
    01/24/2012
    Surgeon
    Dr. Almanza
    Join Date
    Oct 2011
    Location
    AL
    Posts
    1,112
    Said "Thanks" 556 Times
    Was Thanked 320 Times in 264 Posts
    Said "Welcome to Gastric Sleeve" 14,570 Times
    Blog Entries
    61

    Default Re: Good Clear Soup recipe - Mushroom and Onion Soup

    Liquid Taco Soup - 5 minutes on the stove
    1 can broth
    1 can tomato sauce
    taco seasoning to taste




Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •