I'm just a couple days away from being one month post op... My doctor says I need to get in between 500 and 600 calories per day, but I know I'm getting well under 500. For the life of me I don't know how to get any more in. I can't even eat a whole egg!! I'm worried my body is in starvation mode and thats why I'm not losing as much as I had hoped I would. Does anyone know how to up the calorie count without getting too many fats or carbs in?? I'm excersizing 30 min a day on my treadmill so I know that's not the issue. Someone please help!!!!!
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