I also became intolerant of milk after surgery, but I was able to eat yogurt with no problem for some reason (doctor warned me it would be very common). I eat a cup of Dannon Oikos Triple Zero Greek...

Premier protein chocolate and premier protein clear tropical flavor would be my suggestion...should be able to find it at sam’s club or Costco. I lived on both during my liquid diet. You can only...

Okay so I am only three weeks out from surgery and have a question...how does soup work with the 30/30 rule? If it contains liquid and a solid (like chicken soup). Is it going to cause you to dump? ...