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  1. Thread: Old School

    by healthier86
    Replies
    9
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    2,995

    Re: Old School

    I am sorry you have had some health issues. You have came to the right place for support.
  2. Re: Tips to help get in all your protein and water

    I used crystal light or the store brand to flavor my water. The protein was a little bit harder, but it became easier as each day passed.
  3. Re: Why do ~90% of this forum's members seem to stop posting after their surgeries?

    I stopped posting Ibecause I did not go on social media much prior to considering the sleeve surgery. Further, my daughter begun law school when my granddaughter turned 2 years post op. Therefore my...
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    Re: Three Year Post Sleeve Surgery

    I have not been on this site in sometime. I reached my weight goal and my doctor's goal which was 5 pounds more than mines. However, in 2016 I had some overwhelming stress, and it has made it...
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    Re: I've messed up

    Like others have said go back to your basics. Don't beat yourself up! I am over 2 years out and I still struggle. I did reach my goal, however have put on about 8 pounds. I need to go back to the...
  6. Re: New to Gastric Sleeve - almost three years since surgery

    You are doing well with your weight considering what you have endured from your car accident. I drink during major holidays like yesterday, Thanksgiving. I tend to like the sweet ones and I have a...
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    Re: I got my sleeve!

    Congratulations!
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    Re: What's wrong with me???

    I agree with some others, see a therapist and/or join a support group. I use to belong to a support group but stop going, but seriously thinking about rejoining. The sleeve has been very helpful....
  9. Re: Best decision ever -- Celebrate my one year anniversary with me!

    Congrats!
  10. Replies
    5
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    1,196

    Re: post surgery

    Congratulations on having on getting sleeved! Keep getting that protein and water in, as you heal you will be able to intake the required calories that your body needs.
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    Re: 1 month post op after Gastric sleeve

    Congratulations on your weight loss!
  12. Thread: Moments

    by healthier86
    Replies
    10
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    3,659

    Re: Moments

    Congratulations!
  13. Replies
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    Re: 6 mos does the hunger return? Gherlin

    I never stopped feeling hungry. But I am satisfied more quicker and subsequently eat less.
  14. Re: NSV: every single blood test came back normal - 10 months post surgery - please read this!!!

    Congratulations, I love your excitement! I felt similar to you when all my blood test somebody months ago were all the normal range. I just had an Ac 1 test yesterday and it was 5.5 instead of the...
  15. Re: Gurgling sounds and increased acid production post-op

    My stomach still makes the loud noises but not as often as when I had surgery. I acid problems before surgery and it is about the same this many months post op. I take the prescription Prisolec.
  16. Thread: Hair help

    by healthier86
    Replies
    5
    Views
    1,599

    Re: Hair help

    I had some hair lost. Although I took Biotin it did not help that stage. My hair finally started growing back after several months.
  17. Re: Anyone accused you of looking "too skinny"

    Yes, I have been told to stop losing weight. One person asked me was I ill. I told her that I was never more healthier. I tell most people they are just use to seeing me be much bigger. I am not...
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    Re: 100 lbs gone!!

    Way To Go!
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    Re: How good it is!

    Yes, you will get into those shorts!
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    Re: Surgery in a few hours

    Good Luck! See you on the loser's bench very soon. ��
  21. Replies
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    3,646

    Re: slow weight loss

    I was a slow loser, but as others mention my BMI was 35 by the time I had surgery.
  22. Replies
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    Re: Clarification

    My doctor told me no NSAIDS every again. Regular Tylenol does nothing for me and the higher dosage makes me nausea.
  23. Replies
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    Re: Analog or Digital Scale

    I use digital and it matches my doctor's office scale.
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    Re: just a thank you

    Well Wishes!
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    Re: Just An Observation

    I have to say the days I work it is easier for me to stick to eating my recommended calories to maintain. However, the weekends are a little harder for me. I also no longer enjoy cooking, but I have...
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