I started doing more warm clears... I made homemade bone broth so that has some protein in it. I can't do anything too sweet either...Thanks for all the input!!! I appreciate it so much

I'm 20 days out from my sleeve surgery and I am down 21 pounds!!! I've had to take omeprazole for my heartburn and I haven't been fond of many food flavors. I continue to struggle getting my water in...

Thank you so much! I hadn't thought about that yet. I think I am going to get the multivitamin patches so I don't have to worry about tasting/swallowing after surgery. I made some bone broth from...

I joined this forum to help alleviate my anxiety and find help within the bariatric community. I have my VSG on the 18th. I am currently on day three of a 900 calorie a day diet that I will be on...