Hello my sleeve family!

I thought it was time that I check in and try my best to inspire some who are feeling discouraged or worried that you won't be successful. Take it from me, it is not an...

I'm in Louisville! Welcome!

Congrats!!! I am so happy for you!

When I get tired of water I love to drink vitamin water. My grocery store has there own cheaper brand that has stevia in it. My favs are melon, starfruit orange and apple pear. They are so addicting!

That is absolutely awesome!! So proud of you!

Thanks everyone for the kind words of support! For my daily intake, I focus mainly on my protein and lucky if I get a spoon full or two of anything else. I try to drink at least half of my body...

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Umm, one main thing to remind ourselves about the main motivation for the contestants on the Biggest Loser besides just wanting to become healthier........a quarter of a million dollars!!!!!!!...

Gurl!!!! You look smokin!!! :)

Wow! You look gorgeous!!

Everyone is different on what they can tolerate. I however, have a diva of a pouch who can no longer tolerate pizza (because of the dough), bread, rice, pasta, steak or fried foods. I make crustless...

I usually have a yogurt or tablespoon of peanut butter usually does the trick.

Wow girl you look so good! And the best part is that you don't look like you have any loose skin just healthy and tone!! Now that's how you work your sleeve!

Welcome!!

That was priceless!

It actually may be time to up your calories a bit. I stalled for a while and as soon as I increased my calories I finally dropped. Try and see if that works for you. I know stalls are not fun. Good...

Thanks everyone for the kind words of support :)! I am 5' 4" OAM.

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You look incredible!!

That's amazing! I know you must feel on top of the moon!

Thanks for all the support everyone! There is no doubt that I feel like a different person. As for my exercising, I have been training for a 5k. So actually running is my only exercise. This coming...

Yep, every single day!! Can't miss a day without taking my pill for it.

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I got one in Mexico were I had my surgery. They sent one home with me in my packet.

I have been down on my self these days being stuck in a stall for 2 weeks now. Then I pulled up my before and after side pics to remind myself how far I have come in just 3 months. I am so glad I...