Well again a pound down from last week. I now only have 20 pounds to goal. If I keep up a pound a week, I will be at goal the end of January. Not too bad!

On top of a pound down this week, I...

Well today I am down 44 pounds from my surgery date. I have also lost 24.5 inches everywhere. Now for a couple of NSV (Non-Scale Victories). I can wear boots, in fact there is room in the boots. ...

yes it will. I have done quite well 40 pounds in 3 months. I only have 25 to go. When I met with my treatment team a couple of weeks ago, they were thinking I would hit my goal by my 6 months post...

I hope you get some relief from the back pain too. That really slows a person down.

Well I am only down 1 pound this week, but that 1 pound got me in the 150's. HOORAY. Haven't been there in...

I am down 2 more pounds this week. getting in my protein each day and not always with the protein shakes. so that is good too. Working really hard at getting in all the water, but I am always...

HOORAY. Congrats! I am hoping to soon be able to say that too. At this point, or I should say a month ago when I saw my surgeon, I went from morbidly to severely obese. I see them again in a...

I am sure you are all done by now. I hope all went well. Best wishes.

After only being down a pound last week, this week was a whole 4 pounds down. I am down 31 pounds from surgery which was 2 months ago today. But prior to surgery and the conscious effort to lose...

Good Job, Bilby!!! Only 26 to go.

I lost 3 pounds this week. Not sure why, unless it is because I am eating more real foods (instead of 2 protein shakes). Still drinking 1 protein shake and...

by the end of the day my feet are swollen too. I think they are swelling less now that I am loosing weight and my BP is coming down. Crossing my fingers for you too.

Looks like you are doing just great. Good Job!!!!

I am almost 6 weeks out and have just been adding regular food for 1 1/2 weeks. I have noticed it is difficult when we have gone out a couple of times. My husband is more than willing to share some...

Great Job! Congrats! I think you are doing amazing. Good luck with your surgery in 5 days. And you are right there is more you learn about yourself during this time, but shrinking that liver is...

Loved your story.

You are doing really well. congratulations.

Wow. All of these stories are so inspirational. thank you for sharing.

Bilby, Congratulations! That is a wonderful NSV.

Here is my Sunday weight-in story. I am now 4 1/2 weeks from surgery and 21 pounds down. With the holiday next week and our offices are...

I went to the doctor on Monday for my 4 week post-op appointment and was pretty much told the same thing. do some strength exercises, slowly introduce new foods into my diet and keep up the good...

Congratulations! You look terrific and healthy. You should be very proud of your accomplishment. And just think, those pounds you lost will not come back. YEA!!!!!

I was told that if the pill was more than 5mm I need to cut them or crush them. I crushed the small ones at first for a day or two, then I took them whole, unless they were bigger than 5 mm. I...

YAHOO! You are doing great. It is too early for me to tell how fast my weight will come off. Just as long as it comes off. Congratulations and great job!!!!!

You are doing just great. Good Job! Good Luck with starting out the exercise program tomorrow. by all means keep us posted. I think November is a great goal for you to hit your goal. Once you...

Thank you. It looks like you are doing very well too. congrats!

Very nice. Like me that is 22 obs you will never have to deal will again. congrats!

It is a little scary because you aren't sure you will know when to stop eating, at least that is how it was for me. Just remember to eat slow and pay attention to your body. You will do just fine...