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Type: Posts; User: Healthyangel

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    Re: Hello Sleevers

    Great advice everyone! Starting my back-to-basics today. I CAN do this.;)
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    Re: Hello Sleevers

    Thank you. I did save everything and have reread it all. I am starting the journaling again, and feel much better now. I CAN and WILL do this!!!
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    Re: Hello Sleevers

    Great idea!!! I have been getting foot cramps on the top of my feet, whi ch I have never done. I will start t ru ing magnesium. I appreciate the mention of stalling, trying to get to new set point. I...
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    Re: Hello Sleevers

    Thank you for the support. I needed this today. I saw my surgeon and he said the same thing. I was stressed about work, quit tracking food and not taking time to take care of myself. I promise to...
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    Re: Hello Sleevers

    Thank you for the encouragement. I will get back on track and let you know how it goes.
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    Hello Sleevers

    Help, I am 18 months post OP and have been stress eating again. I realize what's happening, and am working on stopping. I am up 5 lbs over 4 months, doesn't sound like much, but that's the way it...
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    Re: Hello from Tx

    Hello from Texas, too,

    I am almost a year post--op, but remember the liquud phase well. I depended highly on popsickles, broth, and my shakes. I would make my shake as directed, add ice to it and...
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    Re: hello, I am new and happy to be here

    Welcome. This is the right place to be. Good positive support.

    Good luck with your new life.
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    Re: Rapid weight loss

    Hello. I agree, you will lose as fast as your body wants. I am 10.5 months post surgery and have lost 112 lbs. My weight loss has slowed but still moving. I am in my 60s and just made sure I...
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    Re: From despair to elation in 2 hours!

    Wow. Glad you are finally able to get the surgery. Good luck and keep us posted.
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    Re: Exercise regimen?

    I was told at 6 weeks I could do anything, and if it hurt, wait a little longer and try again. I am now able to do anything I want, I am 3.5 months post surgery and loving my new life������
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    Re: First Post - Hello

    Welcome. You are in the right place for finding support and encouragement. Looking forward to hearing about your journey.
  13. Thread: I did it!

    by Healthyangel
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    Re: I did it!

    Congratulations ������ This is the beginning of a new healthier you. I had my surgery January 3rd and 3 months into it, I can walk and breath, and am just all around happier because I feel better. I...
  14. Thread: New!

    by Healthyangel
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    Re: New!

    Welcome. I am glad to hear you are on the right track. I had my sleeve done on January 3rd 2018, and have never felt better. Like you, I have struggled with my weight. My highest was in August of...
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    Re: Broke my stall!

    Hello, I am 25 days postoperative and feel great. I, too have stalled or slowed way down on my weightloss. I added pureed foods on day 15 postop, and my loss has been minimal. My body is having...
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    Hello Sleevers

    I am new to this forum. I am 2.5 weeks post-op and am feeling great. I started pureed foods 4 days ago. Learning how to know when I am full. Working hard on getting enough fluids, too. I have found...
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