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  1. What is OperationWOLF and who is Charlie Black?

    Just a Vlogger wanting to share healthy experiences and live my best life with all of you! WLS Patient enjoying the simple pleasures in life :)
    www.youtube.com/channel/UC7Q38wqyMxqTWLNNMGZAYzw
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    Re: Favorite Exercise?

    Let's workout together! Don't be shy, we all have to start somewhere! lol https://youtu.be/9tqVSy8Sxuw #WLS #UHN #RNY #ROUXENY #gastricbypass #weightloss #weightlossjourney #operationWOLF...
  3. Fast tracking the Process of getting the COVID-19 shot being a WLS candidate or Obese

    Itís April 2021, and sometimes I need to remind myself that obesity is classed as comorbidityÖ Iím not sure if itís denial or issues with my own mortality, but when I look in the mirror I think of...
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    Re: Greetings from Toronto!

    It's the end of April and here in Ontario, Canada we are experiencing our third lockdown, which makes it hard to be active and workout... but hard doesn't mean CAN'T! I have attached a little home...
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    Check out my video blog

    Good Evening,

    Thanks for stopping by! check out the WL video I just posted on youtube! https://youtu.be/uPGk7euU_hU
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    about me...

    Good Evening,


    During my weight loss journey, I have decided to do blogs on youtube! once, I am allowed to share links I would love for you guys to come, watch and share your opinions :) look...
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    Things we don't think about?

    After proceeding with WLS is there anything a patient should be thinking about or preparing for post operation? I personally, like to be ready for anything.... but sometimes there are things we can't...
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    Favorite Exercise?

    What's everyone's favorite exercise? what does everyone enjoy doing the most and also find most effective? (I feel like, I asking that wrong) Cardio Vs. Weights what's most effective in weight loss?...
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    Random... question about thighs?

    Okay, hear me out... but has anyone noticed that there thighs were larger than normal when purchasing new clothes? I was at the Nike outlet and got some regular fix track pants... and found the leg...
  10. what's everyone's favorite post operation food?

    Hello,

    what's everyone's favorite post operation food? do you find that you are enjoying things you wouldn't have eaten prior to surgery? let's talk about it!

    Check out this video blog I...
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    Toronto, anyone

    Hello,

    I am from Toronto, would love to meet people in the community from my City! I know and understand it's COVID, so we can start our friendship here :) look forward to chatting with everyone...
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    @which point?

    Good Evening,


    At what point in your weight loss journey does everyone suggest working out again? I am 115 days post op and I feel good :) and in my fear of lose skin, I want to start working...
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    RNY Gastric Bypass!!

    Good Evening,

    My name is Charlie Black, and I just recently had RNY gastric bypass! 115 days, post op and knock on wood! everything has been going smooth! My body has been healing okay, and the...
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    Greetings from Toronto!

    Good Evening,


    I know these are dark times with COVID, but if anyone would like to start an online friendship... or just discuss things, I am here :) My name is Charlie, and I look forward to...
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    Goal weight - Approx. 200 lbs....

    Good Evening, Again!


    As you know my name is Charlie Black... and something else came to mind as I was writing the last post.. (Please, help! if you any knowledge on this topic)

    So,...
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    Notches in belt...

    Good Evening and Thank you for stopping by,


    My name is Charlie Black, and I wanted to celebrate a win... I suppose :) So, prior to having my RNY gastric bypass surgery, I would gain 10 pounds...
  17. Thread: Diet!...

    by Charlie Black
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    Diet!...

    Hello,

    Thanks for taking the time to stop by! Diet.... one the most important lessons, I have learned during my journey, is how important diet and water is to your success :) mind you (I am only...
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    Hello, Hello!

    like everyone in the group... I think we are looking for ways to live our best lives :) I am happy to be a part of this group and I look forward to chatting and getting to know everyone overtime :) I...
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    RNY Gastric Bypass? anyone

    Hello,

    Thank you for taking the time to stop by... I know I am not a gastric sleeve patient... but I recently had a gastric bypass! I love to get to know everyone over time and discuss our...
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    Re: Wait times in Canada are Crazy

    My wait wasn't that long, it was about a two year process from the moment my GP offered it to me... the only thing topic that added additional wait time for me was COVID 19, having access to OHIP and...
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