Today is my 1 year surgiversary!! I'm down 93 lbs from surgery, 119 since I started my pre-op diet.
The past year has been hard. My ex husband left me two months post-op (we were divorced 4 weeks...
Type: Posts; User: hourglassSmith
Today is my 1 year surgiversary!! I'm down 93 lbs from surgery, 119 since I started my pre-op diet.
The past year has been hard. My ex husband left me two months post-op (we were divorced 4 weeks...
All of the Bariatric Advantage protein powders are meal replacements.
I alternate daily between CLICK Mocha and Big Train Fit Frappe Mocha. Great protein percentages too!
what brand wheat germ oil do you use? I looked on Amazon and Vitacost and didn't see anything priced at $17.99... THANKS!
Mederma, yes. Use cocoa butter lotion to reduce stretch marks as well...
an oceanfront king room? where the heck was your sleep study? i wore a thing on my head in my own bed, for one night and then returned it to my doctor. yours sounds way better than mine.
yes, the...
Stalls are normal. I was at 225 for over a month, but my clothes kept getting looser and looser, even though the scale wasn't moving. This is just going to happen!
I definitely use a straw. Just...
Yes, we can have strawberries, I would just watch the chocolate though. Maybe you can dip in sugar free chocolate pudding and freeze? :)
I've never heard of Arginaid, so I can't suggest an alternative for you :(
i hope you feel better!
that's outrageous!!!!! i used to buy the Bariatric Advantage sublingual, but I can get a good one on Vitacost.com for cheaper. NO reason at all to use a spray!!!!!
yes, go slow, you have to train your body not to rush. Sometimes I am in a hurry and I eat too fast and throw up. It's still a learning process even at 9mo post!
you'll do great :)
my ex husband constantly disappointed my on my birthdays. Hopefully the next will treat me like a princess LOL :)
Have a happy birthday, darlin. We all (here) will be sending you great day vibes <3
i have to nuke my food 2-3 times when i'm eating. I'm a slow-eater. Some VSGers have called me a "grazer" but I'm sorry, if I want to hit my protein min for the day, I can't just throw away what i'm...
pineapple is also very acidic. can make our tummies unhappy!!!!
When your body burns fat, the stored hormones are released, so this could be causing it, as well as the weight loss (even if it's minimal so far!)... I had to take birth control to even get a period,...
I didn't try greek yogurt until week 4 or 5 post op, so slow down! you're doing great. I lived on ISOPURE and hot tea and popsicles for literally two weeks before adding creamy soups and broth. I was...
I'm 8 months post op and its been steadily falling out for about 3 months. I find my hair everywhere. I can't cook for anyone b/c without fail there will be hair in it. I use the shampoo I used...
Welcome, Dr. E! :)
Log your food and your exercise with EASE!
add me :) I'm SlimSmittySleeved
You shouldn't try to eat popcorn until atleast 3-4 months post op!
popcorn and watermelon are slider food. get your protein in first!!!
Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com
or if you're on the website, click on the "My Home" tab, and in the sub nav, you'll see "Goals" betwen Home and Check-in... Click on the change goals button, and you can update your calories,...
you can have a *few* adult beverages? I thought we'd be on our ass after just one?
maybe you have a stricture? :(