Thanks.. But I am really looking for a Menu. I need some guide lines to fallow. and i feel with a menu or journal I would really benefit from that

evilness_@hotmail.com

A menu or journal.
I've been looking online forever! I cant find anything that I could copy paste and print.
I am due to have surgery in 2 months. I would like to start mentally preparing myself...

Hey Genny.
I am from Montreal Qc aswell. I am to be sleeved in Oct or Sept. maybe we could msn or facebook chat and share thought, feel free to add me evilness_@hotmail.com