If the info helps you, that’s all that matters.

No matter the variety, we are all brothers and sisters with a designer stomach. :)

Best wishes on your journey

My only advice is to keep doing what you're doing.

They body is smart, and will make adjustments throughout your journey. If you find you are being true to diet and exercise, the results...

I'm a trainer and old man lacrosse player, and can tell you there are a lot of things you need to prep.

Pre-game days - I need to start loading in higher calorie items, and consume as much water...

They have GHRP2(something like that) that will duplicate gherlin. Not sure any of us need it but, it's our there

It comes back. :)

I seem to gravitate to "stomach soothing foods" as well. Not even sure if they are "soothing", they just feel that way.


Milk, chocolate protein shakes, and antacids.. They are all my friends....

I am 3 year out, and also have been having more acid type attacks. At night, I will sometimes jump out of bed with the burn.


I saw my surgeon, and he mentioned taking priolsec daily is best (I...

Welcome!


You 100% need to get the mental side in check before you do this but, by even mentioning it shows you are well on the right path!

I always said "i wish I did it sooner" yet, the...

You look great, and are doing great! Happy year two!

I am year three on.. wait for it.. wait for it... November 4th as well! Good day to get gutted, good day :)


i find most folks believe i...

Woooot!

keep 20K, and then with the rest.. Buy svelt clothes to cover that beautiful body you worked your tail off for!!!!

This makes me so happy to hear about!! WINNING!!! WOOOT!!

I would have been stronger to believe what I believe.. what I know. And ignore the hate.

I also found I was restricting too much at first, and eating more broke my stall.

Our bodies are silly :)

I didn't read any responses but, wanted to add my thoughts in.

The "old you" is the one that got you in this mess. I always tell myself this. The old me lied.. he cheated... and it had a cost to...

AND..now I could go for a chili LOL

Ramble away!! It's good to hear it!

In the beginning, I did indeed get Wendy's chili. I was my "hey let's be out and get food" food. As I've progressed, don't seem to gravitate towards it any...

I have also been planning a chest/stomach tatt to cover my vertical tt line. I was just cut 8/11 and have plenty of ti e to get the design tweeked jus right. :)

Thank you for sharing! I go under the knife on 8/11/15, and have some fears. But, reading this makes them a touch smaller :)

Amazing!!!!

Thank you guys for the info!! My T has always been all over the place, and my HGH levels almost zero (no joke, .06 on a .010-0.96 scale).


I really need to look into this more.

Best wishes.. Hope things look up!!

Did you ever find out anything on this topic?

yup.. a few days (or at least yesterday).

9-10 months post, I was bringing home McCrap for my roomie and wife, and got a ton of dollar menu stuff. In a weak moment I say "Gee Ken, I should have a Mc Double".. so I ate half of one, and then...

36 years old, it was 56 just now, and I believe 52 at the doctors yesterday. It's always been really low, and runs from that to low 60's.


When I was 444 pounds, it was 80's.