Hi, I live in West Los Angeles, near Santa Monica!
Best,
Laural
Type: Posts; User: Laural
Hi, I live in West Los Angeles, near Santa Monica!
Best,
Laural
Absolutely fantastic! Keep up the great work.
Well.. I have lost weight and I do the following..... hiking, swimming, bicycle riding, walking 2 big labradors twice a day for 20-30 minutes each walk. It is so much fun being 80lbs lighter!!! ...
Wow... I am feeling absolutely wonderful. My weight stalled for a bit, but it is now coming off again. I do not have one complaint whatsoever! This surgery gave me my life back. Not for 1 minute...
Absolutely love them!! It's always nice to change flavors, helps us not get bored. I love adding the flavors to my coffee as well.
After my surgery I too had tons of gas in my chest. The only relief I could get is if I walked. Trust me, I was up the first night almost the entire night walking. Once home, I got up and walked...
Prayers being said for you. Speedy recovery. Keep us posted on your progress. Best Wishes.
How perfect is this!!!! Plus it's so true.
Congrats and welcome to the sleeved side of life!! Let your journey begin.
Hi Eric, It is totally natural to have second thoughts... I did right up to before they took me in the OR. All I can say is the decision to have the sleeve surgery done has been the best decision...
Hi and Welcome!!! Sounds like you are doing well. It does take a while to ingest more than a couple oz at a time. Every day you will notice that you will be able to intake more. Around week 4 I...
Everyone is unique and weight comes off differently. You are doing fine. Keep getting your protein in, walk every day until your Dr. tells you you can exercise more. Inches and weight will work...
You should be walking only. Talk with your Dr. they know best. :)
Your body knows what it's doing. The stalls are when your body needs to adjust and get used to the weight that has been lost. Check your measurements! I bet they have changed. When my weight loss...
Since the beginning I have used Costco's Premier Protein Drink, I only do chocolate because I don't like vanilla. I also use Muscle Milk Light (Chocolate). I mix them with a cup of decaf coffee to...
I can bend at my waist to tie my tennis shoes and I actually have a standing date with my son every Sunday mornings to hike our local mountains!!! 10 months ago I had to angle my body and foot to...
I mix up my work out times depending on my schedule. I go periodically at 5am, Lunch time, then I do Wed. nights deep water aerobics. Every day seems to be different.
An Irish Setter!!! Too funny... I need to share this. Thanks.
I too have all my carb & sweet cravings back. I'm 10 months out and I too starting monday are going back to basics. Liquid for couple of day, then graduate to soft... need to kick this back into...
Awesome!!! Congrats!!!
Best of luck on your new journey!! Hopefully you will get a new computer soon so we can hear from you after your surgery.
Welcome... You will find a wealth of knowledge on this site. The people are great!!! I am 10 months post op and am truly loving life again. Best Wishes!
The power belongs to you, not them. You are strong and will contiue to be strong. Keep doing what you are doing and post whatever and whenever you need the emotional support from this board, we are...
There is a reason for pureed food for a period..... your stomach does need time to heal. You could do damage by eating the wrong foods before your stomach is ready. And... be careful of what you...
You look awesome!!! Great pictures and thanks for sharing!!!