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Type: Posts; User: Ilakim

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  1. Re: Iíve never seen my weight fluctuate like it is right now.

    I would try a low sodium, low calorie, high protein snack at night; like turkey, turkey roll ups, string cheese, or greek yogurt. You may just be retaining water. Also, are you exercising during...
  2. Thread: Pouch Reset

    by Ilakim
    Replies
    12
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    684

    Re: Pouch Reset

    Thank you, I feel confident, with a mind reset, I will eventually reach my goals. I appreciate your kindness and encouragement!
  3. Thread: Pouch Reset

    by Ilakim
    Replies
    12
    Views
    684

    Re: Pouch Reset

    Thank you for the response, apparently there is a correlation between my weight gain and the MTX. Just another way Rheumatoid is affecting my life....I refuse to give up though, I have come this...
  4. Thread: Pouch Reset

    by Ilakim
    Replies
    12
    Views
    684

    Re: Pouch Reset

    I hadn’t thought about my medications, until you mentioned it......I restarted my Methotrexate around the same time the weight loss stalled! Ugh! I really hope there is no correlation, because the...
  5. Thread: Pouch Reset

    by Ilakim
    Replies
    12
    Views
    684

    Re: Pouch Reset

    Thank you. I took my binder out last night and started reviewing all the recommendations and rules post op. It was helpful. And I agree, I think it is a mind reset not pouch reset, that I need. I...
  6. Thread: Hello Everyone

    by Ilakim
    Replies
    6
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    499

    Re: Hello Everyone

    Hi Fitchick,
    I have been stalled for almost 8 months now. My surgeon suggested a pouch reset, so I started this morning. I will keep you posted and let you know if it works for me. Congratulations...
  7. Thread: Pouch Reset

    by Ilakim
    Replies
    12
    Views
    684

    Pouch Reset

    Good Afternoon,
    I was sleeved on 10/2/17 and lost a significant amount of weight quickly in the first six months, 75 pounds. Unfortunately then I stalled, at six months post op, and even gained...
  8. Re: Excellent, up-to-date, simple, straight-forward self-help for eating disorders and more

    Thank you so much for sharing this! I am 13 months out post sleeve, and have been going back to some of my old habits :( I look forward to reviewing this information.
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    Re: Upside down pic!! Lol!!

    Congrats on your amazing results, you look great!
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    631

    Re: weight loss stall

    Thank you for the suggestions, I have heard about the pouch reset, but may need to do more reading on it. I had also considered weight watchers, and have a friend willing to do it with me so that...
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    weight loss stall

    Hi, I need some help and/or advice. I had a gastric sleeve on 10/2/17, and the first 6 months, I lost weight consistently, and I was very pleased with my results. During the 7th month, I had a severe...
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