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Type: Posts; User: Jane Sloan

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  1. Have you had luck with a weight loss journal?

    I've been on and off with food logs, calorie counting, and maintaining a weight loss journal. It just gets a little tedious. How has your experience been? Do you have any tips to keep it going a few...
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    Have you considered surgery in Mexico?

    I know surgery in Mexico can save a lot of money. However, I've read some scary stories about potential complications, risks, and bacterial infections that have been common.

    What is your...
  3. Thread: Hair Loss

    by Jane Sloan
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    Re: Hair Loss

    Here are some tips I found today: https://blog.oldedelmarsurgical.com/manage-hair-loss-after-bariatric-surgery

    Stock up on some Iron, Protein, and Zinc!!
  4. Thread: Hair Loss

    by Jane Sloan
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    Re: Hair Loss

    I've been worried about this too. However, I'm looking into supplements to mitigate it as much as possible!
  5. Re: SoCal / Los Angeles, California Sleevers! Are there any outhere?!

    Yes, San Diego!
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    Re: Bucket List!

    Awww!
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    Re: Yoga: Way of Life

    Yoga can be hit or miss for me. For some reason, I can't handle hot yoga! I get really light headed and end up laying in child's pose half the class :p however, regular yoga, especially outside on a...
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    Re: Orange Theory

    I always drive past an Orange Theory on my way to work, but I've never tried it! It sounds awesome. My one good friend literally goes every morning at 5am. She's obsessed and in amazing shape.
  9. Thread: Wheat Grass

    by Jane Sloan
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    Re: Wheat Grass

    I don't know why, but I lost all appetite for wheat grass. I can't stand the smell of it anymore either. It shouldn't be an issue for you though.
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    Re: Change your brain - change your life

    Interesting! I enjoyed his perspective. I'm not sure if I agree with it all, but I'm open to it!
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    Re: Favourite new hobby/exercise?

    Taking walks at lunch during work days has been really nice. I only have 15 minutes or so, but even that gets my body feeling so much more relaxed. There's a nice walking path by my office, so I've...
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    Re: Vitamin Patches

    No, but I'm super curious!
  13. Thread: Weight Gain

    by Jane Sloan
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    Re: Weight Gain

    If you could lose it once, you can lose it again. Don't let a minor setback stop you from your goals! You are stronger than you know and you will make it happen :)
  14. Thread: Anorexia

    by Jane Sloan
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    Re: Anorexia

    Yes, I was anorexic all of high school. It was my way of having some control during an unstable time and also funneling all my focus on food allowed me to block out social issues and academic issues....
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    Re: Good Self-Study on Emotional Eating?

    I'd actually like to learn more about this too. For me, stress totally changes my relationship with food. Suddenly, I'll be grabbing a bag of chips like it's a life boat. The best way I've dealt with...
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    Re: Crazy Weight

    I think water weight is the only thing that can cause weight to fluctuate within that range on a daily basis! I wouldn't worry about it. Water weight can actually have a very erratic impact on the...
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    Re: Surgical bulimia?

    That makes me feel queasy. I actually have heard about some bulimics in the hospital using similar devices. Very scary.
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    Re: Do I still live in the same world?!

    I've had this experience too! It's very confusing and makes me feel like I must be living in some sort of alternate universe. However, I also know how hard it is to place people out of context.
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