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Type: Posts; User: Jessica RN

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  1. Replies
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    2 years and beyond surgery

    How is your fullness? Have you gained weight? Ect???How is everyone doing 2 years and beyond. I got down to150 which was a good weight for me. Got pregnant gained a healthy 20 and an now 6 month post...
  2. Re: Help! Working nights, need help not to gain weight.

    Unfortunetly at this point nights Is my Only option, I am with my family so much more and am there to take care of my three young children. . I'm wondering if there is a time during the night I...
  3. Help! Working nights, need help not to gain weight.

    Hello Everyone. My surgery was January 2014 I started out at 243 pounds and got down to 150 pounds I was pregnant January 2016 and just had my baby in October 2016. I barely gained (20 lbs. the...
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    Re: how to get my protein in

    Syntrax nectar protein juices. No carbs,100 calories 25 grams of protein. My bariatricpantry had best price and they taste great almost like a juice. Fuzzy navel is very popular and my favorite
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    One year and beyond post op question

    Hello everyone. I am so blessed to have gotten my sleeve and don't regret anything but not doing it sooner. I read many articles and follow my fellow sleevers posts( example: the always helpful...
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    Re: Beating the door

    Thank you so much. I'm definetly going to do as you say. I will keep you updated. You are such and inspiration and a great resource for us still trying to get to goal. I'm sure you can figure a place...
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    Re: Beating the door

    So inspiring You look amazing!!! I Love seeing your threads. May I ask again how much exercise you are getting and calories you are eating again? I have been stuck the last three weeks and am...
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    Re: Goooaaaaalllllll

    Congratulation jrae. Amazing job!!! For those of us still on our journey to goal would u mind tellig me how many calories you are eating daily? Daily menu example? Exercise? Thank you in advance.
  9. Re: Breastfeeding and feeling hungrier than ever!?

    Thank you Ale for the reply. Please keep us updated on your progress so glad to hear baby and mommy are healthy. You seem to be on track with weight, everything else will fall into place
  10. Re: Breastfeeding and feeling hungrier than ever!?

    I'm so happy to see some one post who had a baby after sleeve. You need 400-500 additional calories usually while breast feeding but focus on nutrient and protein rich foods to get those calories. ...
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    Re: "You look just perfect"

    Can anyone give me insight on how many calories you are eating. I have lost almost 70 lbs but want to get over this stall and some people are not as far out as me and already weigh less.
    In regards...
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    Re: Omg!!!!!!!!!!!

    Me too!!! Congratulations means so many things health wise
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    Re: slow loser...help

    Follow tinmans posts and others that speak to you to keep you positive and give helpful information and inspiration so you can reach your goal, I love reading these members posts!! Thanks tinman
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    Re: slow loser...help

    Hello. My surgery was in January slow and steady wins the race. My weight on my ticker was day of surgery. At 3 weeks post op I went through a five week stall even though I was doing everything...
  15. Re: 4 months post-op and 79 lbs down, but not quite sure I found the 'formula'

    Countrygirl do you track your food if so how many calories are you taking in? Do you eat three meals and two snacks? Sometimes I feel I'm eating to many calories but then the dietician says I'm not...
  16. Re: 4 months post-op and 79 lbs down, but not quite sure I found the 'formula'

    Your weight loss is impressive. Great job!!! May I ask if you have been exercising and If so what kind? Also do you eat three meals a day and two snacks ?
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    Re: Finally in ONEderland! Before/After pics!

    Wow you look gorg!!!! May I ask what ur diet consists of and how many calories you are eating please. Thank you in advance
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    Re: 80 lbs down! I can't believe it!

    Inquiring mind: u look amazing So exciting, may I ask about how many calories you eat a day and what is ur exercise routine? Thank you ahead of time.
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    Re: 6 months ago...

    Amazing!! Congratulations. I agree my life re-began after surgery may I ask what ur diet is to your success? How many calories a day? Exercise?
  20. Re: ? For sleevers who have passed 6 months post

    So glad to here this we are about the same height and same starting weight. Hope I keep losing. Can I ask how many calories you were eating a day before you increased your calories to gain weight.?
  21. Re: ? For sleevers who have passed 6 months post

    You are doing great Louise may I ask what your diet is,how many calories you eat and what kind of exercise you are doing?
  22. ? For sleevers who have passed 6 months post

    We have all heard about the 6 month honeymoon phase post sleeve. They say it's when you lose the most weight and that weight loss dramatically slows at this point ( but If there is still a...
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    Re: A Picture is Worth a Thousand Words

    Amazing. U will be at onederland soon
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    Re: Exercise causing you to stall?

    Hello was wondering if you began to lose again after increasing your calories?
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    Re: Exercise causing you to stall?

    I'm going to try this too. I have been doing cross fit for about 3 days a week and I only eat 800-900 calories a day plus 90 grams of protein (no matter if I work out or not)I have been at a stall...
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