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  1. Sticky: Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    For those of you who like peanut butter, but don't want all the calories in their shakes, Torani makes a sugar free Peanut Butter flavored syrup :D
    Also, I use 1 tbsp. of peanut flour in the protein...
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    Re: Opinions on stevia?

    My husband has been using it for years! I am talking way before it became popular :) About 10 now I think, anyway, his blood pressure is low normal. Never high, but it's low now. He's never had any...
  3. Thread: Rude

    by Tabby
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    Re: Rude

    It seems there is the potential for rudeness on any of these open forums. Some people have lost their common sense and respectability, however, there are so many good people on this place. I have had...
  4. Re: Has your personally changed since wls? Good or bad?

    I know my personality hasn't changed that much. I am working on accepting compliments, that was so hard to do. Your mind-set changes though and some people around you may not like that. For example...
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    Re: A Visit to My Primary Care Physician

    Sounds wonderful to have such a good Dr. Congratulations!
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    Re: Before and After...

    Wow! What an inspiration! You look fabulous :)
  7. Thread: Beef jerky

    by Tabby
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    Re: Beef jerky

    I think I waited about 4 months. Now, it's a staple in my diet. I love it!
  8. Thread: So hungry....

    by Tabby
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    Re: So hungry....

    Have you tried to thicken your protein shake up with some sugar free pudding? When I was to that phase and we had family over, I would make an extra thick (although still smooth) shake with sugar...
  9. Thread: advil/ NSAIDS

    by Tabby
    Replies
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    Re: advil/ NSAIDS

    My doc is very against them. They said that it builds more acid in the stomach and can/will cause bleeding ulcers if used on a regular basis. I too need advil from time to time and hate that I am not...
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    Re: Odd Question - but obvious

    I was sent home with 2 oz. cups and told to drink 5 an hour, no matter what. My sweet hubby made sure they were always filled with Isopure and juice. He would remind me to get up and walk and he...
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    Re: lease on life is for real!!!

    Love it! What an inspiration!
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    Re: It isn't the Same!

    You will be able to enjoy your coffee again :) I too am a die-hard cup o joe fan. It's part of the ONLY part of the day that I get to myself. At first, after my sleeve, I didn't care about the loss...
  13. Thread: Nsv- :d

    by Tabby
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    Re: Nsv- :d

    So true Tangle. On WW or any other "diet" I was never able to lose 40 pounds and maintain that loss for as long as I have now. :) I am AZ bound this weekend. Where are you located? I'm moving to...
  14. Thread: Nsv- :d

    by Tabby
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    Nsv- :d

    Ok, my wt. loss has been slow too, but oddly, I'm coming into some sort of peace with my body and decided that I have been heavy for most of my childhood and adult life, so I may not do this over...
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    Re: my NSV! jus had to share

    That is fantastic! Keep up the great work :D
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    Re: Funny story yesterday at the pool..

    That would have made you the "coolest" teacher where I work-LOL Great story!
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    Re: Laughing at myself...I wasn't too big....

    I love it! Good for you on re-framing things. I still REALLY need to work on this :) Keep up the great work!
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    Re: One month out reality

    Make sure you stay hydrated and drink lots of liquid protien your first two weeks out. I would get some Isopure or I used New Whey liquid protein shots from Walmart. The more you drink of the...
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    Re: 2 month long stall!

    I'm sorry for your stall. I too am in that same boat. I stopped mentioning it becasue another poster said that I was obvioulsy blowing it somehow :D NOT! I know how frustrating it is. At this point I...
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    Re: What a long road ...

    Welcome back! I'm sure that was quite a scare and one I wouldn't want to be going through myself. Much prayer went up for you :) Happy to know God is still in the fixing business! Have a great day :D
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    Re: Frappe Better than McD's

    This sounds delicious! I think I'll try it for my morning get up and go shake :) Thanks for sharing!
  22. Thread: Alieve

    by Tabby
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    616

    Re: Alieve

    I know what you mean. The only thing that helped my headaches was Advil Migraine and now I can't take it. I miss it! My headaches last a good 3 days now. They said I could take Tylenol too, but it...
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    Re: "Feur De Lis" Abdominoplasty

    I've never heard of it. Can't wait to hear other responses :)
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    Re: Feel like a failure and don't understand

    I do understand how you feel. I have lost my initial wt. and then that's been it! I am not eating too much, but I could get to the gym more. I am discouraged becasue tons of people say they never...
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    Re: Will protein drinks/shakes ever end??

    I stopped the shakes for a while and had intense hair loss! As this was way more trauamtic than drinking one shake a day...I went back to the shakes! LOL
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