hi all i haven't been here for a while i had my wl surgery 19 months ago i'm about to have skin removal surgery on the 29 of dec and this will be the next step of my journey. i learned alot over the...

i was tired all the time until i started taking my b12 daily and gradually my energy level started to rise now i have so much energy i have to take something to help me rest. lol

stop kicking yourself we all have those days it gets better. just dust yourself off and start over tomorrow. :)

wishing you the best of luck and you will e happy you done this for yourself

i'm scared to eat any thing and some foods just won't go down do i do try and drink protien drinks

i use these vitamins and i crush them up and put them in a sf drink just a little sf drink and shake it real good and it goes down pretty good just have something to drink after. this works for me...

i'm 3 weeks to and just wrote about being sad:(

i feel for you same here :(

i'm 9 days post op and seen my dr yesterday she said i can have cream soup jello pudding jello ice pops fudgesicles all sugar free of course and i got some strawberry n cream premier protein shakes...

congrats keep up the great job you are doing

congrats on your wl i see you are close to your goal weight happy for you

i feel your pain i'm 8ndays out but i haven't had what you did only because i cna't seem to keep anything down but i thought about it. keep your head up

i feel you iwas sleeved on the 19th and tried walking 30 on the tredmill when i got off i thought i was going to pass out. i guess i should take it slower next time. well good luck to you and me both

i was on a two week pre op diet but it depends on the doctor. but i also started a month ahead of time

reading your story is like reading my own. i was sleeved on the 19th and i ended up staying extra days because of other health conditions, you are truely blessed and you story inspires me. may God...

i haven't tried the isopure drinks but the powder is very tasty

i' glad you asked this question and i thank everyone for their answers:D

congrats to you hope all goes well. i'm in texas so i don't know anything about that doctor.

i was told by the nut. that green tea and decaf was good like you i love sweet tea but splenda is good to sweeten your tea without harm. also like it was stated from kindle G2 and vita-water was also...

woohoo good for you hope your feel good

i'm not sure what pills you can take i was given a list of things not to take but i was told you should take them 5 min apart. but check with ur doctor to make sure

i haven't had my surgery yet i will in 4 days and everything that everyone is posting i'm making a mental note so when this happens to me i will be ready; thank you all for the post

i'm at day 9 i started making changes to how i ate months before so it would not be so bad. the first 2 days was ok but what got me was i had to fast for a whole day for my pre-op screening until...

i agree with everyone here go see your doctor. we just went over this at the pre=op, go get it checked out and i pray you feel better

let me be the first to say congrats and i hope all falls into place with the process. it's nice to be able to give someone else the kudo's on making this decision in their lives. when i was where you...