I had a lot of problems with my knees, not being able to go up and down stairs to easy. Over the weekend, I had many chances to go up and downthe stairs at work - there is a noticable difference. I...

While you are in China, there are tons of soups....just remember to only ask for the broth. I had the same issue when in New Orleans, it was challenging, but doable. Good luck!!

Welcome!

I'm almost 2 weeks post-op, and I am so glad that I made this decision.

Good luck on your up-coming surgery...I will keep you in my prayers for a speedy recovery.

My journey (un-beknownst to me) started in January 2015.

I travel quite a bit and find that I miss many meals - so I (travel with a personal blender) and started out with replacing my breaksfast's...

This is my first time on here to write anything.....

I am getting so excited about my upcoming surgery next week.

I have watched so many youtube videos and pulled so much research off the...