I have adored and dressed in one-piece swimsuits for decades but have never been able to tease up the bravery and use one in a pool. There really can be nothing better than diving in a swimwear. The...

Thanks niamh...

Every night before going to sleep, carefully comb the hair with a hair,comb from the forehead back, to comb the scalp that has been a slight fever so far. This can promote blood circulation at the...

I usually take:
B:13 to 5 slices of bread with honey.
L:Meatloaf.
D:Pizza with coke(I love pizza...Ymmmmm).

Thanks Cindola...

Swimming.No doubt a relaxing form of exercise means weight lost by swimming is fun too!

Sure this will be helpful for you...

Swim whenever you like on your own schedule at your own perfect place. No traveling, no crowded pools,no heavy chlorine. Certain one thing on this post unequivocally the best we have all had.Just...

Thanks everyone...Nice to meet with you people...

Swimming is the best cardio / calorie burning exercise out there and there is little to no impact on joints.It is an excellent exercise for improving the flexibility and function of your muscles and...

You just need to be active, eat right, and drink a lot of water.Since 3,500 calories equals about 1 pound of fat, if you cut 500 calories from your typical diet each day, you'll lose approximately 1...

Hello,

I'm Aiden.I just joined this forum few hours ago.I just discovered this site a couple of months ago and it has been a great source of knowledge and temptation about gastric sleeve.I hope...