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Type: Posts; User: Meko48

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  1. Thread: Hello From Ohio

    by Meko48
    Replies
    15
    Views
    4,213

    Re: Hello From Ohio

    So sorry for your loss . Praying for strength and comfort.

    I had put this off for years but things happen when hey are suppose to happen and I would say the best decision I have ever made although...
  2. Thread: New and excited

    by Meko48
    Replies
    9
    Views
    1,975

    Re: New and excited

    Lisa how can I add my milestones to my post and if you have any advice on the protein/carb thing and how are you doing with getting your 64 ounces of water a day?
  3. Thread: New and excited

    by Meko48
    Replies
    9
    Views
    1,975

    Re: New and excited

    Lisa how can I add my milestones to my post and if you have any advice on the protein/carb thing and how are you doing with getting your 64 ounces of water a day?
  4. Thread: New and excited

    by Meko48
    Replies
    9
    Views
    1,975

    Re: New and excited

    I'm doing great with the help from the doctor that performed the surgery, unbeknownst to me he ordered for me to have physical therapy 3xwk and also mindful eating counseling 3xwk, we have a...
  5. Thread: New and excited

    by Meko48
    Replies
    9
    Views
    1,975

    Re: New and excited

    Had my surgery March 27, 2019
  6. Thread: New and excited

    by Meko48
    Replies
    9
    Views
    1,975

    New and excited

    Hello everyone, I'm new to the group I'm so happy I made this lifetime change. Wish everyone luck in this new process of life.
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