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Type: Posts; User: millersmithMISA

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  1. Replies
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    Re: I want to lose weight!

    Hi,

    There are several and enormous ways by which you can lose weight naturally.

    Eat a protein rich diet: Here in protein helps to build muscle mass gain, which helps in increased metabolic rate...
  2. Re: How do you brew coffee? What coffee filters do you use?

    Hey,

    One of the easiest, simplest, fastest ways to brew coffee is the drip method which is trending nowadays using a coffee cone and paper filter. Hot water is poured evenly over coffee grounds in...
  3. Benefits - Endoscopic Sleeve Gastroplasty

    ESG procedure usually takes max 2 hours to complete. This procedure is safe & Minimally Invasive as it does not require any incisions and does not involve removing any part or portion of the stomach,...
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    Hi I am Miller Smith

    Hi Friends,

    This is my second post as in form of Introduction. Super excited and nervous all at the same time.

    I tried searching hard the thread but there on no. So to start with My name is...
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    Re: Best tool in your weight loss?

    Hey,

    This is an interesting one to share my thoughts.

    Whether you're looking to lose 5 pounds or some 50 or so, your journey ahead is definitely bound to be challenging and rigorous. But don't...
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