Been low carbing for about 2 weeks and I have a constant headache. Is there anything that can be done? I am assuming it is a reaction to not having sugar but also I am so tired all the time. Even...

I am a decent follow the instructions on the box kind of cook but my nemesis is boneless chicken breast or tenderloins. I ALWAYS overcook it, not to mention it is bland if you don't know how to...

Hi everyone! I started around 352 (5 foot 5 1/2) and that was my rock bottom. I had gained the last 50 pounds or so due to heavy prednisone use due to an autoinflammatory disease. I was able to wean...