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  1. Re: Dreading Wednesday - going home to scales :(

    Whoop whoop!
    You are a champ!
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    Re: Survived 10 day vacation!

    Well, you see?
    Nothing to worry about.
    You handled it like the pro you are.
    Well done!
  3. Thread: Bii

    by DutchSleeve
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    Re: Bii

    Yep, big deal here in the Netherlands.
    The ones that were forbidden in France?
    They were also used the Netherlands... and they are also forbidden now.
    I sure don't want you to get more worried...
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    Re: I feel silly complaining about this

    Don't stand up straight, but with lightly bend knees and a hollow back.
    Every centimeter counts!
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    Re: What is the best Protein Powder???

    Amazon has a physical stores?
    I didn't know that.
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    Re: I kept my dinner!

    That must be awful Katrina.:(
    So not the outcome you hoped for.
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    Re: Lying Doctor?

    Whoop whoop!
    Wait until you have climbed that mountain and have that picture of you with the flag on the summit!
    He will award you and hang that picture in the waiting room!
    Title of the picture:...
  8. Re: Surgery approval with previous heart surgery?

    I'm not sure if this will be helpful, but on my board in the Netherlands was indeed someone who had had heart surgery previous.
    I believe he had bypasses and a stent.
    The only problem was his...
  9. Re: Dreading Wednesday - going home to scales :(

    Of course you can!
    But it will not be much, if any.
    With mostly healthy choices there is not much that can go wrong, is there?
    And if so, you had a great time and now it is back to the basics....
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    Re: I kept my dinner!

    I am glad that dinner agreed with you!
    But are you saying, that you throw up several times a week?
    No idea why that is?
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    Sticky: Re: What's On Your Menu Today? Part 2

    Today:
    B: yoghurt with granola, nuts and seeds
    S: protein shake, banana
    L: 3 whole wheat rye crackers with 90 grams of maquerel, 4 sun dried tomatoes and a bit of low fat dressing (some maquerel...
  12. Thread: Breath

    by DutchSleeve
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    Re: Breath

    Well, we all react differently to things, don't we?
    As for me personally, I don't eat simple carbs, just the complex ones.
    And I am maintaining really well.
    I never gained a pound.
    I am a great...
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    Re: Dealing with MS after surgery...

    I wish I knew something to help you Michelle...
    It sounds awful.
    I sure hope you will figure out some sort of relieve very soon.
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    Re: New Year's Resolutions?

    This really says it all, doesn't it?
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    Re: Anyone still throwing up??

    Just some questions: how long does it take you to eat a average meal?
    How far apart are your bites?
    How tall are your bites?

    Your bites should be the size of your thumbnail.
    You put it in your...
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    Re: What is the best Protein Powder???

    Do you buy these things online?
    Or is there an actual physical store, where I can buy them?
  17. Thread: Breath

    by DutchSleeve
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    Re: Breath

    Yes, you are in ketosis and that gives the bad breath.
    As soon as you are starting to eat more and also more carbs, you won't have that problem anymore.
    I felt like I had a dead bird in my mouth...
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    Re: Wow its been a long time

    You truly are an ACE!
    Congratulations on your continuing succes.
    That is very inspirational and it tells me, that we can maintain, als long as we work hard.
    I sure hope to be able to tell the same...
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    Re: Fun way of getting some exercise

    Good for you!
    We really enjoy this.
    For us it is a fun way to explore new cities, or a new stretch of nature.
    We already have a lot of countries on our list.

    Let me know how it turned out for...
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    Re: New Year's Resolutions?

    My goal is to start Tai Chi again.
    I have done that many years ago and I would love to be able to learn it all over again.
    Being on the road full time does not make it easy, I can't take classes,...
  21. Thread: Wind pain

    by DutchSleeve
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    Re: Wind pain

    Not much you can do about it.
    It will get better every day.
    Just take your pain meds and ride it out... sorry.

    This is why I insisted that my surgeon should remove most of the gas, before...
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    Sticky: Re: What's On Your Menu Today? Part 2

    I have this feeling you don't know shit about being sleeved.
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    Re: Happy 2019 to Each of you!

    And the same to you sweety!
    You have done so great this past year.
    Isn't good health the most important thing in every-bodies life?
  24. Re: Out for breakfast with my lovely husband!

    That is so sweet!
    You two look so happy and so much in love.
    Inspiring...
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    Re: UP to goal weight

    I have read this before from you and it sounds soooo good!
    So, what is your secret?
    Ik know that you stayed your lowest weight for a very long time.
    Did you change anything, to add a couple of...
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