Hi Michelle,
Keep your diet and workout journal to measure your progress and set realistic goals to meet your fitness goal. Always remember why have you started working out and stay close to people...

I have loaded my iPod with my favorite tracks and love to play while morning cardio and exercising at gym in the evening.

Hi Jessie,
Keep going and keep sharing your progress with us. Besides having regular workouts, watch what you eat to meet your weight loss goals and lead healthy life.

Do check your body weight regularly and keep your workout journal to measure your progress. Watch what you eat and engage in regular exercises for a healthy and active life.

Hi Karen,
If you don't like cardio on machine, how about swimming? Swimming is great exercise to lose weight, increase stamina and make heart and lungs strong.