Welcome,
As soon as I was able I added 4oz of lite prune juice since I was on liquids and I did not have any constipation issues, check with your doc to make sure that's ok.

Love you Joe!

That stuck feeling i that your are full and is a warning or you are eating too fast .I learned to pace myself and not take that last bite ,it will get better .Welcome

Lmbo😂

AdamandEve.com

I moved my intake to 1200 calories and try to get in 100 of protein adding weights this week to work out and don't always get your progress by the scale take measurements weekly. Good luck and...

It does get better try chicken or seafood broth something warm relaxed my stomach,good luck and welcome to the sleeved side.

Welcome to a healthier journey also check out total lean by GNC they have flavors like Orange Cream and Pumpkin Spice 25g of protein

I think it may be anxiety , I had dreams just before surgery that they did not use enough anesthetic and that they took one of my kidneys ( my insurance does not cover ) I went by myself and was self...

This is my NSV first! My closet has (had) about 6 sizes of clothes in it from all the yo-yoing over the years ,instead of my normal workout I was able to get 4 sizes today out of my closet I said...

Joe I like your style LMBO!

Yeehah!

Thanks Em your small note means a lot you be well also :)

Welcome , you might want to consider Mexico . My surgery was 7/28/14 . m insurance covered nothing my company opted out , I contacted beliteweight.com and financed through them , Dr. Rodriguez -...

New Whey liquid protein 42g mix in water or drink straight comes in flavors fruit punch ,watermelon ,orange etc, available at walmart or online

I'm sorry the turkey burger has 31 grams of protein :)

I have just introduced meats into my routine and today had a turkey burger by butterball ,well only a third but I will be eating on it a couple more times ,but if you crave that burger taste it is...

For the first week to 10 days you will fill like you are constantly hungry just continue to drink get in your water and it will eventually calm down ,liquids go straight thru thats why you feel that...

Don't have that issue but you might want to try freezing your protein shakes like a popsicle or even your gatorade just to get you started until you see your Dr. Hope you get well soon and can have...

Wow! Nice to meet you ,Congrats and Happy Surgiversary , I love Vegas , don't know if I'll do anything quite like that ,you own that one but I really want to walk on the beach in Jamaica with next...

Welcome! It's your journey you take who you want on it ,positive influences will help with the healing and keep you focused. Negative influences are usually the triggers that cause emotional eating....

Welcome! Southwest Houston here ,I'm coming up on almost 30 days post-op. Inbox me or add :)

I did'nt have the cough past the second day and if your are still coughing at day 7 I would suggest you at least call your Dr. this may be an infection. Hope it clears up best of luck.

I don't have that issue but maybe look at what you are eating and when like maybe switch out cottage cheese for greek yogurt by dannon the light and fit and instead of protein powder maybe switch to...

I financed in Mexico but my total was 500 down 3000 when I got there 50 for meds to take home and I pay 250 a month for the remaining 3600 total 7100