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  1. Replies
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    16 month update...

    Greetings all,

    I was fairly active here right before my 11 JUL 16 VSG, and for a while afterwards. Since that time, I survived an illegal termination, sale of a downtown Chicago condo, purchase of...
  2. Re: Ron Rosenbaum CEC (Vincent Bach) update...

    Shirl,

    Many thanks, and right back at ya' cause your own
    statistics are lookin mighty good! Sure wish Medicare
    Paid ror liposuction!
  3. Re: Ron Rosenbaum CEC (Vincent Bach) update...

    Full retirement is not an option for this tired, old chef!

    91.2 total pounds gone
  4. Ron Rosenbaum CEC (Vincent Bach) update...

    Lots of fantastic life changes are happening.

    Retired 61 hours ago.

    Moving from Windy City back to hometown Va. Beach, Va.

    Nov 2015 299 lbs

    VSG on 11 JUL 16 Weight was 275
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    Re: Help...have regained 30 lbs!

    Thank you Ann. And I actually am!!!
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    Re: Help...have regained 30 lbs!

    Hello old friends. Finally made it through a very brutal Fall Social Holiday catering season at The Casino Club, and
    enjoying 10 days of down time. You know....being an actual human being again.......
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    Re: Nearing a milestone...

    Thank you, Sandra. Was on two long agonizing plateaus.
    Averaging 2.5 lbs. weekly loss since VSG on 11 JUL. Happy,
    happy, happy!
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    Nearing a milestone...

    Thirteen months ago 299
    Today 221

    That is all.
  9. Re: First Thanksgiving with my new stomach...

    Lucky for me I never fell off!
  10. First Thanksgiving with my new stomach...

    GSF,

    I only visit the forum occasionally nowadays. I'm a 38 year career working chef, and I recall that when I joined this forum about 5-6 months ago, I posted concerns about "how in the world...
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    Re: Four month and a week update....

    Hi Connie4. 36 miles last "week."
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    Four month and a week update....

    GSF,

    What a crazy roller coaster ride, both physically as well as emotionally this has been for me.
    66 pounds lighter, YTD. One day re hospitalization for dehydration two weeks post surgery........
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    Re: Is my pouch stretched?

    That would be correct.
  14. Replies
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    Re: Is my pouch stretched?

    I saw both my PCP and my Psychologist last Monday. My PCP is pleased as punch that I'm off of 6 medications and using 1/3 the amount of insulin. My Psychologist was also extremely positive and reset...
  15. Re: Suggestions on Unflavored Protein Powder

    This worked great for me. One packet mixed into 8 ounces
    of Fairlife fat free double protein milk gives you 19 grams
    of protein at only 105 calories.26289
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    Re: Is my pouch stretched?

    Belinmad,

    Thank you for your thoughtful post. I am finally starting to get a grip on the late night grazing, eating more thoughtfully, and it looks like I'm beginning to lose weight again. I'll...
  17. Re: BMI of 21 getting gastric sleeve. thoughts??

    https://www.youtube.com/watch?v=GHK-d7ToTOI
  18. Re: BMI of 21 getting gastric sleeve. thoughts??

    https://www.youtube.com/watch?v=vg-Rl--re9s
  19. Re: BMI of 21 getting gastric sleeve. thoughts??

    Sixty plus hours a week I am surrounded by the most incredible
    food imaginable, and I now manage to eat healthy and in moderation
    at work.

    I am the perfect example of a binge eater with my...
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    Re: Is my pouch stretched?

    Nice post, Jan. Thank you!
  21. Replies
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    Re: Is my pouch stretched?

    Ann2,

    You are so right. When I read your post, it was like a slap
    in the face. This is why I'm logging my intake again as well
    as continuing to see my Psychologist monthly.

    I am determined to...
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    Re: Is my pouch stretched?

    xxx
  23. Replies
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    Re: Is my pouch stretched?

    GSF,

    Thanks to all for your replies. I probably did over do it, but after going shopping, getting home and finally putting the meal together on an empty stomach (other than coffee and 2 cups...
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    Re: Is my pouch stretched?

    Soup garnish of jalapeņos,onion and cilantro.26218
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    Is my pouch stretched?

    GSF,

    I was craving "Caldo de Pollo" today. Cut up chicken, stock, water,
    boullion, lots of veggies and a half cup of rice which cooks down
    and lightly thickens the soup.

    Over several hours, I...
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