Welcome, and Best of Luck to you!!!!
Type: Posts; User: DANA H
Welcome, and Best of Luck to you!!!!
Good Morning. Where are my December 2012 Sleevers? Check in. How are you all coming along?
Congrats. Definitely try to sell it!!!
Lol!!
I knew i had put on some weight and a girl on my job said to me "Are you having a baby?" *blank stare*, wanted to punch her dead in her face!!!
Count me in!!!! Repin the big NY!!!!!
After the surgery and your stomache is in the healing stage so it can only hold but so much. So getting liquids in can be challenging.
Goal 1 - to be 235
Goal 2 - bathing suit shopping for my Miami trip
Goal 3 - even more happiness!!!
Welcome!!!!
That was too funny!!!! Congrats to you!!!
Its always something. Just remain focused. You know in your heart what you need to do!
Congrats. I am also from NY. Jamaica Queens to be exact. Good luck on your Journey!!!
Welcome Kay. I to had a lap band. I had it removed in october and was sleeved in december. Good luck on your journey!
CUP of cream of chicken and dumpling soup
Got my 3rd workout in for this week. Just came in from a hour long aerobics class.
Had tuna salad for breakfast about 1/2 cup
Yes it's normal. I went around the 3rd or 4th day. When you have the urge to go take a pillow with you to press against your stomach/chest area.
i stopped by today!!!
keep it up everybody. we on a mission!!!
Went to step aerobics today!
I love the gym too. Once I get there LOL!!! Someone else mentioned to me couch to 5K.
I was down 30 lbs my first month. I am exercising now so i hope the numbers will increase.
Snack time...Pears on deck!!!!
Welcome, and good luck!!!
Back in the gym. I took my first step class since my surgery. I'm up to 2 workouts this week. Trying to get to 4 times a week. How are you guys doing?