Just remember to continue to do light walking, and keep hydrated ! Sip, sip and don't worry about protein to much that first week...good luck for speedy recovery ...
Type: Posts; User: Slamer3
Just remember to continue to do light walking, and keep hydrated ! Sip, sip and don't worry about protein to much that first week...good luck for speedy recovery ...
How about cottage cheese, oatmeal, also just a suggestion but maybe try some baby food meats ? As far as gas and cauliflower with as little as you can eat I don't see that as a problem, at least it's...
Put some music on and dance! It's great exercise and when I mean dance I mean really get into it, move the legs side to side , kick really move those arms etc. I also walk a lot ! Resistance bands...
Make a list of pros and cons to the surgery....which list is longer ? This is what helped me to decide which I wanted in my life ....was it being healthy or was it food ? You will still be able to...
I love the ones called protein to go.....not real sweet and syrup tasting...116 cal and , berry boost and 28 G protein ....I get them off amazon
Me personally , yes I would have it if I was under my goal for protein for the day. That's why I love having the protein to go in the small vile......it's like one drink and boom I got my 20 grams of...
Good luck, speedy recovery !
3 weeks full liquids then 2 days prior to surgery clear liquids
Awesome news !! Congrats
Everyone's body's are different, so therefor everyone losses at a different pace. The more weight you have to lose the weight comes off a little faster. Everyone's metabolism is different and how the...
Awesome news ! Congrats on onederland ! 11 more pounds for me and I'm hoping by Christmas ......can't wait !
Oh no ...so sorry to hear this ! I knew and heard of that risk, and it agree with you about just taking it out. Luckily I have mine out since I was 18 but back then they only had full open and no...
Your doing awesome !! Looking great , keep up the hard work
Yes !! And feel so much healthier and that makes me happy !?
I used photoshop to put them all on one image. And thank you so much , I'm finally starting to really tell a difference !
hi everyone,
so its time for update... weight is slow to come off and taking alot of hard work but its worth it and i would do it again ! no regrets what so ever. here is a current picture taken as...
My body hates throwing up. It does whatever it can to avoid it. Even when I feel nauseous ! I'm 3 1/2 months out from surgery and have not vomited once. You definetly have to be careful when you...
Wow, that's amazing news !! Keep rocking that sleeve !
Good luck and speedy recovery !!
My dr. Did not release me for biking until I was 6 weeks out of surgery. I would suggest you call your surgeon and ask. As each surgeon is different.
Wow congrats , you look wonderful !
Honestly and just my opinion , but I would think this to be a personal decision and what I mean by that is I'm 45 years old have had stomach surgeries before in life so have many scars, so I will...
What a great nsv !! I have the same problem .... But with each lb lost it's better....congrats
Wow ! What a difference ...your doing wonderful ...congrats
You are not alone ! I did the same thing for many months before surgery! I called it being informed. Also I'm at this site reading and lurking several times a day, there is such a wealth of...