Advice would be nice

I'm 11 months out and i have put on 10kg. :(

B: slice of pecan pie 😳
L: salmon and asparagus
D:garlic prawns and rice
S: tuna and crackers, garlic muscles

I ate sushi yesterday. I can eat 2 pieces and I'm stuffed. Saves $$ 😜

Trust me it gets WAY better!!!! I'm 3 months out and I have so much energy sometimes I think I have OCD
The first 6 weeks is the hardest. By 2 months you will feel pretty good. By 3 u will feel...

whoohoooo congratulations!!! you have done awesome!!!

2 mouthfuls of flathead
A lamb cutlet
A piece of paleo chocolate
Orange juice about 150mls

Sleeve you can eat anything. Band you can't

Ok I'm 4 weeks post and I do this every 2-3 days. I cook something I really like (this time slow braised lamb shanks in a red sauce) and I love it so much that the first few times I had it I ate too...

Every time I HAVE to have something I have cooked for the kids or hubby that I can't eat I chew and spit. Anything I swallow has to be in the rules or good for me. Nearly every time I have done it...

What do you guys eat/drink before a workout to give you energy? I'm 3 weeks out and don't know how I'm going to go to the gym when I'm getting tired from walking :/

It is hard hey! Years of doing something one way and then changing overnight!

I have tried blended chicken and vegetables with gravy, blended chicken purée soup, purée beef mince, tuna and I have spewed everything.
I'm feeling sick all the time now. I'm going back to liquids...

I'm feeling pretty good! I would be able to work now so depending on what you do I think you will be fine.
Unless your job is an asparagus picker, a gardener, a cleaner ect..
I don't have any pain...

Thank you!
I'm feeling a lot better today. I went walking for 2 hours, saw some whales, a rainbow and just had fun with the kids.
I am finding that cooking helps. How strange?
The more I do the...

We knew how to lose weight before getting sleeved. Exercise and eat healthy.
I knew how to and I wanted to but I didn't. Why?
I've just been sleeved and I'm not hungry but I'm eating (liquids) all...

How long will this last?

I lost 4kg in 5 days and since then...nothing. Reading this tho has just reminded me I didn't have this operation to sulk at what I can't eat. I did this to lose weight! I'm going back to 200ml 3...

Thanks everyone. This is so much harder than I imagined.

I hate my sleeve
I knew it would limit my food intake but I thought it would stop me from bring hungry.
I can't stop thinking about food. I keep 'eating' my liquids but it just doesn't satisfy me....

Hey :)
Breakfast: soup

Lunch: soup

Dinner: soup

The reflux is gone
I stopped eating the milky stuff they were giving me and I think I was trying to fit too much in.
Now I'm trying to drink 200ml every few hours.
Doing fine :)

Ok thank you maybe I'm being impatient

I'm taking a reflux tablet every morning but it doesn't work :/
That's why I'm
Thinking maybe its not reflux maybe it's something else like eating too much

I am 2 days after surgery and I haven't been able to hold anything down because of reflux
I burp even after not eating anything just water and when I burp all these bubbles like froth comes up.
The...