I'm so happy for you!!
Type: Posts; User: Midas
I'm so happy for you!!
That's truly amazing! Kudos to you.
Flintstones here. I also take calcium and b-12.
This warms my heart. Welcome!
You look really good at this weight!
Hello there! I remember feeling somewhat normal on day 10 following surgery. Getting fluids in can be difficult but just keep on sipping!
You look great, Jason!!
Kudos to you!! I'm closing in on 100 lbs so I know what you mean about surreal.
You could log your food intake into My Fitness Pal to monitor your calories. I put it off for a while because it sounds complex but it's really pretty easy. It helps me stay on track and aware.
Sending kind thoughts and good vibes your way.
Wow wee!!! What a change! Wonderful job!
You look so great!! Happy that you are happy!
Just looked at your before/after pics. What a transformation! Congrats to you and your success!!
Welcome! I had my surgery here in the states so I have no feedback for you in regards to Dr. Almanza but wanted to welcome you.
Yep! Thanks for the post...you look really great. I like the idea of the "brain sleeve" someone on this post suggested.
Hooray for you, Janice!
I chose a weight that I know I'll feel good at.
Amazing! Congrats on your first 5k. As you know, it doesn't matter that it wasn't pretty. Big case in court? We don't have courtroom artists in these parts!
You kicked butt in this journey! Congrats on making goal!
I bought digital scales, never used it and then took it back. Everything I eat gets entered into My Fitness Pal and sometimes I'm guessing at what an ounce is...it would have been been beneficial to...
You've come a long way, baby!! Thanks for sharing your insight along the way. You are gorgeous!
Hope everything is great for you!!
I prefer frozen berries over fresh because I like the crunch and they last a long time in the freezer. I like the tri-berry mix (raspberry, blueberry and blackberry) with light Cool Whip. Yum!
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Have you read about the Yeti bottle? I don't have one but many people I know love it. Keeps ice frozen overnight. Doesn't sweat.
Yep, I've noticed my appetite increasing as well. Some days are worse than others. I'm trying to drink even more water.