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  1. Thread: Question

    by tmclenn
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    2,438

    Re: Question

    Thank you, I hope to do that, from what Christine says after her LBL it takes a few months to really recover. It is not one of these gyms for $50/month kinda thing, it is more of a cross fit type gym...
  2. Thread: Question

    by tmclenn
    Replies
    9
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    2,438

    Re: Question

    Yes that helps a lot, thank you. It sounds like based on your experience that the 5 months after surgery would not be utilized and it is best to wait until May for my surgery :)
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    Re: 1+ yr(s) Post Sleeve Accountability Thread

    lol, see things don't change here....glad you stated this thread, I am almost 2 years out, have not lost any weight since my one year anniversary. Popcorn, chips, usual junk food and poor food...
  4. Thread: Question

    by tmclenn
    Replies
    9
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    2,438

    Question

    Hey guys, want your input. I won a year long fitness membership at a gym, started in June. I hd been thinking of having a lower body lift if I can get the money in mid-November before I won the...
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    Re: Upper Arm Lift...........Finally!

    How long healed is the scar in your picture?
  6. Re: My photo collage... 8 months out from plastics

    what a transformation!!! did you have a lower body lift? and where and how much?? thanks, Terry
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    Re: recommendations in TJ for plastics

    Thanks, it is cheaper for me to fly to San Diego and go to TJ, Terry
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    recommendations in TJ for plastics

    Hi guys , looking for recommendations for plastic in TJ for lower body lift and breast lift, have 26lbs to goal and am starting to look into who to go to, would love some input.....Terry
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    Re: How much pain is involved?

    Who was your surgeon and where, and what was the cost, thanks for sharing!!
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    Re: Almost 2 years out and disappointed in myself

    All of these posts are excellent advice! It is reassuring to hear there are others faced with this issue. I have gained 5lbs too and have come to the conclusion carbs are my enemy, I crave them and...
  11. Re: If you are considering Dr. Mario Almanza, please read this

    I had Dr. A in Sept 2012, there was no pay forwarding the lines and I was the 5th and last patient that day. I am saddened to hear things have gone downwards so much, I would not recommend a doc that...
  12. Re: If you are considering Dr. Mario Almanza, please read this

    Dr. Bentencourt died?? Was he the one with the butt implants, he was so young.....
  13. Re: TT, Arms and Breasts coming up for me on February 25th

    Interesting, can people from other countries use this as well??
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    Re: Restless leg syndrome

    increase your magnesium, there are some wonderful easily digested products such as Calm :)
  15. Thread: Goal!!!

    by tmclenn
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    3,253

    Re: Goal!!!

    WAY TO GO!!!!!! I have 26 lbs to my goal and have been off track the last 3 months, you give me my motivation to get it done :)
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    Re: Two Year Surgiversary

    Sweet, I can relate to carbs sneeking back in and head hunger, it sure helps having the sleeve there though-to tell you you are full after a half bag of popcorn, rather than a full one with a box of...
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    Re: So bummed...celiac, advice, ???

    I have celiac and weighed 287lbs, it does not necessarily make you lose weight. I needed the surgery and am very happy I had it, best thing ever :) Gluten free diet is much easier now than years ago,...
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    Re: What to expect?

    Hi, I flew back by myself, it was no big deal. I paid extra for a first class ticket but could have saved my money and chosen a bulkhead seat and would have been fine. I wore sweats and a t-shirt...
  19. Thread: one year today

    by tmclenn
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    19
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    2,543

    one year today

    wow, my photo says it all, hope I can get it to go through.....1469214695
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    Re: 2 Years out, and not there yet...HELP

    Hi Shirley, I'm sliding the slippery slope downwards too, a few chips here, popcorn there...gained 4lbs....I want to stop and not go back there too. I have struggled with compulsive bing-eating since...
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    Re: Need encouragement from my friends here.....

    He is going to be your ex for good reason right??!! Every time I start to doubt my decision my ex does something that reinforces the correctness of my decision, I actually thank him for the re-wake...
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    Re: No spousal support :-(

    A BMI of 41 is dangerous long term, when you are a BMI of 28 this time next year he will be thanking god you did not listen to him :) Do what is best for you and your family, and that is get healthy.
  23. Re: My doctor doesn't believe in the benefits of bariatric surgery

    You know your body and what you need to get to your goals, dump your docs and listen to your body- it's telling you!!
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    Re: Question about Chocolate

    Dark chocolate is a sperate food group you know, totally healthy for you- go for it!!
  25. Re: Those of you who have lost 60+ pounds did you exercise strenously

    I am 10 months out and 86 lbs down, so far I walk my dogs almost daily 9km (6miles?). But due to loose skin especially my arms and thighs am looking at adding other exercise, looking at spinning, and...
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