Some stalls last a few weeks, some a month, I got back on track by drinking protein shakes, don't get disheartened by them, I looked at it as ok no weightless for a couple of weeks just meant my body...

Hi big Jon
I am not that strict on my diet now, if I want chocolate I will buy some with no guilt, scales no longer rule my life, all I do now to maintain my weight is I stick to small portions, I...

Hi everyone
It's been a while since I posted but I had my sleeve over two and a half years ago.
Life has changed greatly, I have gone from 344lbs to 176 and I am stable at that weight.
I can eat...

Hi everyone,
It's been two years since my surgery, my weight is stable and the operation has saved my life, I can eat anything I like but my portion size is still very small, at the end of the month...

I did not like the attention either, but after a while you do actually feel proud of what you have achieved, allow yourself a smile, your weightloss is life-changing congratulations x

good luck with your surgery pebbles xx

indeed we are jerzey girl, such a nice feeling to see so many of us changing our lives for the better xx

good for you shelley, fab new picks

awesome

welcome to your new sleeve family, there is always good advice on this forum to help you along as you progress on your journey, i had my sleeve done in cardiff over a year ago, so if i can be of any...

hi sue
welcome to your new sleeve family :-) i was sleeved in cardiff nearly a year ago and it has changed my life, i wish you luck on your weightloss journey

best wishes helen

what i cant seem to do is see myself in my actual size, i walk down the street thinking to myself I wonder if she is bigger than me! it is really difficult to comprehend the really me after so many...

nice to see a fellow brit joining the forum, welcome anne, i wish you luck on your weighloss journey, if you have any questions then i would be happy to help.

helen

welcome to the forum, have a look at all the post and you should find loads of great advice, good luck on your weightloss journey xx

Congratulations jayne, keep up the good work xx

Congratulations on your weightloss so far, you are doing great.

I am 11 months out and I still cant eat bread, toast yes but bread is a no no!

I know its hard at the moment, but day by day you will find that things get easier and when you start dropping the pounds you will become more confident in your decision to have the sleeve, try to...

way to go girl, Congratulations on onederland, hope you had a good night celebrating xx

I did not tell my friends or family either, it is a really personal decision and there are no right or wrong ways, i wish u so much luck on your weightloss journey and remember we are always around...

well guys after nearly 11 months I have made it from 344lbs to 197lbs HAPPY DAYS!!!
just had to share

helen xx :D

welcome to our sleeve family, hope you are doing ok xx

hi sarah
i had my surgery 10 months ago at spire hospital cardiff branch, all surgery is a bit frightening but for me it has been life changing and it was something i did for me, do some research...

hi sarah
i had my surgery 10 months ago at spire hospital cardiff branch, all surgery is a bit frightening but for me it has been life changing and it was something i did for me, do some research...

Hi Spencer

Welcome to your new weightloss family, It has been ten months since my surgery and i have lost 122lbs which for me has been life changing. I wish you so much luck on your journey, the...