Most excellent idea, great cardio, recommend Krav Maga but I'm a Martial Artist. Used to box in the Navy and it's kickbutt exercise.
Type: Posts; User: Guest-BGT
Most excellent idea, great cardio, recommend Krav Maga but I'm a Martial Artist. Used to box in the Navy and it's kickbutt exercise.
Everyone is different, down 50 lbs since mid July and only 35 lbs to goal with no sagging skin, I wasn't so obese that it was inevitable, just turned out this way thankfully.
This place has become way too serious lately .... :)
No not jumping gun, and guess every surgeon is different, but he/she should have given you a rested caloric intake daily goal based on several factors. So. Somewhere around 1200-1400 p/day. Again,...
Louisa did your surgeon give you a caloric intake at all? It varies for everyone, male, and female, etc.
If Kate Upton can make friends by dancing the "dougie" then you two can too... :)
www.youtube.com/watch?v=FcJScBLIEX4
Mediahound is female?
That's incredible, congrats!
Can anyone confirm whether admin here has acknowledged openly whether or not it's being addressed? Also making this thread doesn't convulute the a anomaly any more than it already is.
Has admin said anything to anyone in any thread about this anomaly? It's an IP ban offense on most forums.
Why would you just ignore your doctor orders? Makes no sense but to each their own, they know what they are doing and it's for your behalf. It's not an easy road and mushy foods are to help the...
Quit and don't ever look back, makes no sense spending all your hard earned $$ getting WLS just to destroy your lungs, heart, etc. Good luck.
Will definitely keep ya in our prayers :).
Yayy happy birthday girl, my sis and brother have one and I want one so bad! They're $500 or so for the model I want, but I need a table-saw first, I killed my cheapy one and now I can't build wood...
Crazy peeps out there, why your privacy should be paramount.
Holy tiger sharks batman I might dive Hawaii but not surface swim lol.
Thank you Shirly, that means a lot to me :). It does get tougher later in the years to lose weight, at 48 I hope to be in better shape soon than I was in my 20s.
Wow, never been used in a measuring fashion I guess, there are some mean people in the world. I've had my share of "what happened to you" and that really hits deep. Having been 185 and ripped for...
Wish I could swim inside. Where do you swim inside anyway, gym?
Hey anyone do the ZUMBA dancing stuff? I've been itching to try it cuz the latina girl that hosts it is hot...just saying :)
I think even with our ghrelin organ gone with 3/4 of our stomach after the sleeve procedure the head hunger is still there sometimes. I was lucky to feel fulfilled after a meal, but I also eat about...
I just had to respond for the hilarious avatar, that's awesome! Can't help with the breasteseseses thingy, personally I wouldn't get them in Mexico, but I'm not female so no worries here haha.
Sometimes, but I realize that I didn't get enough protein, with exercise lately I cannot seem to get enough protein, but know that I am. Protein is the #1 thing that will keep you from being overly...
Hi Cindy, lol@men making you fat, OMG @ WHERE'S your accountability, haha! Ya know my wife met me when I was 230 lbs, I'm 228 now, was up to 276 and what's exciting is getting lower than where I was...
Can't help on the insurance, but definitely can recommend you follow to the T what your surgeon & dietician prescribe for diet and exercise and you'll do well with your weight loss goals. Even the...
You just had your surgery, so with little exercise other than walking you'll be ok for a week or so, but you'll have to increase your protein intake to keep up as you heal and exercise more (based on...