Thank you so much for the information, it is much appreciated! :)

Thank you so very much! I was beginning to think I was in this thing alone!!! You are right I still have restriction and I have to go back to the basics. I appreciate your comment. I can, I will and...

I am 7 years post gastric sleeve. I'm 48 and my goal weight was 160 (which I hit and maintained) after my hysterectomy I just for no reason gained 28 lbs!!! I know my age and the procedure it self...

Whoooo whooooo you go girl! congrats on your weightloss.

Hey there you! First let me say we ALL have strayed at one time or another and made bad choices BUT as you said you just have to get back to where you need to be. You can do just keep in mind your...

I do pray for God to bless you and your family. I know he has a ram in the bush for you. Keep prayful, keep looking up and EXPECT GOD TO SHOW UP AT ANYTIME. Know that he will never leave you nor...

Hey Honeybunn,

before you do anything you need to really look within yourself and be honest and ask yourself what are you eating and doing that is making you put the weight back on. What are you...

Hi I wanted to post this to encourage those who need to be encouraged. I started my journey January 19, 2012. I was 284lbs and a size 22/24 at my largest. My sleeve was the best thing that has...

I had my surgery 2 years ago... my fingernails still won't grow long and strong. I can only eat my food room temp or colder....I can not tolerate hot food at all no coffee tea hot chocolate nothing...

This is very encouraging.... Thank you. I am almost 2 years out and I am very happy to see someone motivated and keeping themselves together. You look wonderful! Be Blessed.

Yes I have to agree I started juicing about 6 months ago! It is the greatest thing for me since it is really still hard eating fruits and veggies!
great recipe for skin and fruit. 6-7 baby...

You have to do what YOU have to do for yourself. How can you be a good mom or wife if you feel that you need to better yourself. Selfish.....NO!!! Wise....YES! Keep your head up Go for it!

you go girl! keep up the good work!

You continue to do what you know to do...that is eat right, hit the gym and change it up a bit, change up the menu. You will be very successful at this don't let your mind take you to depression...

CONGRATS to you! keep up the good work.

Angela I am so very proud of you. Iam in wonderland to as of today I am 197.8...... I am so very excited!

You keep up the good work girl... you are looking great!!!!

I am currently at 197 my July goal is to lose 15lbs in the month of July.
I am also going to challenge myself to try some new protein rich foods.

Good for you!

I do pray that the infection clears up and that you will be doing better soon.

May your journey be very successful!

you go girl! congrats.

Welcome and congrats on the new you!

WOW!!!! u look wonderful! Great job....

Thanks for the recipe!

Good for you! Keep focused you doing a great job!