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  1. Thread: See Ya Sees

    by kenson
    Replies
    7
    Views
    89

    Re: See Ya Sees

    Not only do I throw it in the trash, I sprinkle it with Comet so I'm not tempted to go back!:rolleyes: (an old Weight Watchers tip)
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    Re: The Why of My Sleeve - Adventure? Or...

    I would love if we all could meet sometime. We've all "known" each other for over 6 years!!! Hope you get to enjoy your skiing holiday and that a cortisone shot will provide you some relief. I used...
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    Re: The Why of My Sleeve - Adventure? Or...

    Oh Annie!
    You are such a rock star and one of the people among many here that I so admire! You have rocked your sleeve since the beginning. I remember when you meticulously had all your stats...
  4. Thread: Hello

    by kenson
    Replies
    17
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    214

    Re: Hello

    Good Luck tomorrow. You will do just fine. Yes, space the pills out!
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    209

    Re: post-op struggle - asking for hubby

    Nelly,
    Thank you for the update. Let's hope the new meds help!
  6. Thread: Hello

    by kenson
    Replies
    17
    Views
    214

    Re: Hello

    Welcome to the group Sparkle41
    I actually find that going on holiday I end up losing weight. You are going to be so busy walking around and enjoying all of the rides that you WILL be able to fit in...
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    Re: Your help and advice please

    It is definitely life changing, but its ALL good. You will have to see a nutritionist who will discuss life after the sleeve with you. As Sharon said, you physically will not be able to eat and if...
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    Re: I need some ideas for healthy snacks

    Snacking is still my problem:rolleyes: My go to snack is always greek yogurt--sometimes I add a few peanuts and raisins, popcorn is also a go to snack. For fruit I like pineapple. Sometimes a nice...
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    Re: post-op struggle - asking for hubby

    Please let us know how he is doing. Hopefully the doctor can prescribe something that will make him feel better.
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    Re: I made it through the holidays!

    Congrats!!!!
    I didn't do as well as I had hoped--but today is a new day!
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    195

    Re: HELP -- Vegetable choices???

    Broccoli and zucchini are my go to veggies. Broccoli I usually microwave with a little ICBINB, onion powder and fresh garlic. For the zucchini, I usually sauté it in a little oil with onions and...
  12. Thread: Little changes

    by kenson
    Replies
    9
    Views
    388

    Re: Little changes

    jerzey,
    I'm really trying to make a conscious effort to drink something regularly. Kind of like in the beginning when we had to remind ourselves to eat, I keep reminding myself to DRINK!
  13. Thread: Little changes

    by kenson
    Replies
    9
    Views
    388

    Re: Little changes

    OMG! It is so scary!!! Drink, drink, drink!
  14. Thread: Little changes

    by kenson
    Replies
    9
    Views
    388

    Re: Little changes

    kenson, you need to drink as you're farther out from surgery but we still have to hydrate. Our new tummy's are used to having hydration and we have to keep them that way. Take care![/QUOTE]

    My...
  15. Thread: Little changes

    by kenson
    Replies
    9
    Views
    388

    Re: Little changes

    Well, after passing out at a restaurant last Saturday, I have added more water to my life. The hospital said that I was dehydrated. It was such a scare that I am now drinking water practically the...
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    Re: Best tool in your weight loss?

    Sounds like you're doing great! You've been giving some great advice. I would say to remain mindful and vigilant about what you are eating. Stay "aware." Do not become complacent in your journey...
  17. Re: 5 years out and facing a revision due to pain/GERD - SCARED

    Ashley,
    Welcome to the forum. So sorry for what you are going through. I hope that you can find some relief.
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    Re: 2 Years Out And Still Kickin'

    Congratulations and continued success!
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    Re: First “big trip” after VSG

    Janny!
    Your pictures are AHMAZING!!! OMG! What an adventure! I'm impressed with the nature of the trip and all of the pre-planning you did for it!
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    Re: I think Im doing well?

    Now, the real work begins. Maintenance is not for the faint of heart. This is the message that us "old timers" continue to preach whenever we can. We have to hold ourselves accountable, or find...
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    Re: Weight regain 2 years post op

    It's so funny, but the sleeve almost makes you (me) feel complacent. You're losing weight almost effortlessly, and then WHAM, the weight loss stops and you then have to put in "the work." We forget...
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    Portugal--Pics Inside!

    Hello All,
    Just returned from Portugal on Monday--the jetlag is real! Had a great time and came home down one pound! I'll take it. I've inserted a few pictures. Took a tram ride, which took us all...
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    Re: I Finally See It (My Progress)!!

    I can see your weight loss! You're looking gorgeous. Those last few pounds are stubborn little suckers!
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    Re: trekking in Ethiopia

    ellie and Sharon,
    All I can say is WOW!
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    Re: Not following the "diet"

    Whatever your doctor says for you to do, you should do it. You will find that every one's sleeve doctor is different and has told us all different things. Your doctor told you what he/she felt was...
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