Welcome guest, you have 1 message! Register

Search:

Type: Posts; User: elllie

Page 1 of 14 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    4
    Views
    216

    Re: 3 years since my sleeve surgery

    fantastic result and well done for keeping it up. I agree weight training is the best.
  2. Thread: 1 year post op

    by elllie
    Replies
    4
    Views
    238

    Re: 1 year post op

    Well done on your achievement. you have done brilliantly. I agree it is just a tool and need to be used wisely. Keep up the good work. :)
  3. Replies
    2
    Views
    234

    Re: Eating healthy foods at restaurants

    HI jazzygurl. Its an interesting question. I assume you are in the US. I don't find it a problem as I normally go for grilled salmon and veg, or potatoes or chips depending on my mood. I will then...
  4. Replies
    7
    Views
    412

    Re: 3 year surgerversary

    HI Lisa, Glad to hear you are well and still keeping up with your weight loss. You are an inspiration for me. I agree, shopping is allot more fun now. :) x
  5. Replies
    16
    Views
    851

    Re: not drinking enough

    HI Sraebaer
    I am forcing myself to drink more and just have to add me layers. Thank goodness i do not let myself get to the stage of dehydration, but I definitely don't drink enough. Perhaps I will...
  6. Replies
    16
    Views
    851

    Re: not drinking enough

    HI Peter

    Yes coffee would be counted as its a liquid, however I do not drink coffee and rarely drink tea. I am an ice and cold water person and that doesn't boded well when I am cold all the time....
  7. Replies
    16
    Views
    851

    Re: not drinking enough

    HI Madjar, I actually like water and drink it all the time. I could never drink Gatorade or such as its too sweet. My problem with not drinking enough, is that I drink ice cold water, but i find I am...
  8. Thread: Hello All!

    by elllie
    Replies
    4
    Views
    309

    Re: Hello All!

    HI Ryan,
    Welcome to the group. It will certainly be a journey, but a journey well worth it. Enjoy it :)
  9. Replies
    5
    Views
    364

    Re: Newbie from Australia

    HI Pookyl, welcome to this wonderful forum and good luck with your surgery. My hair thinned a bit, but I don't know if it was from the surgery or from starting the menopause. I am just over 2 years...
  10. Thread: New month :)

    by elllie
    Replies
    4
    Views
    264

    New month :)

    HI Just thought I would catch up with everyone to find out how they are doing.

    I am starting this new month, as if it is the beginning of my VSG journey, as I have gained 2kg and I am so mad at...
  11. Thread: Hello

    by elllie
    Replies
    7
    Views
    376

    Re: Hello

    HI welcome to this great group. Good luck with your surgery and thereafter.
  12. Replies
    11
    Views
    1,051

    Re: Weight gain, almost 3 years out and alcohol

    HI Kim, well done on your loss. I have gained 2kg since the start of covid and am now needing to get back on track and reading what you have done has inspired me to track what I eat as well. My...
  13. Replies
    3
    Views
    362

    Re: keeping in touch

    HI Annie, good to hear you and the family are all well. Thanks for the advice re the caffeine, but I don't drink coffee, never have. I think maybe once I get back on the straight and narrow and have...
  14. Replies
    3
    Views
    362

    keeping in touch

    HI All, I hope everyone is well and staying safe during this trying time. I have had ups and downs, as I am sure many of you have had. The weather here in the UK has been fantastic and that has...
  15. Replies
    8
    Views
    646

    Re: Crunchy - so tired of soft and liquids

    I agree with the above posts. Stick to the plan that you have been given. The better you will heal. I had to be on liquids only for 4 weeks, then move onto semi liquid for 2 weeks and then another 4...
  16. Thread: Crickets

    by elllie
    Replies
    13
    Views
    1,067

    Re: Crickets

    HI! It is nice to see everyone is doing well and still here. I am looking to follow the 5:2 diet to try and lose the 2 kg I have gained during lock down and then the last 2kg I have wanted to lose....
  17. Replies
    5
    Views
    574

    Re: Gastric sleeve surgery in Turkey

    HI, watch these u tube videos. Ann Marie lives in Turkey and had her sleeve done there. https://www.youtube.com/watch?v=jTjINZpDdng
    Perhaps she can shed some light on having it done in Turkey and...
  18. Replies
    7
    Views
    939

    Re: Once again - weird weight observation

    HI Annie
    I think the ideal weight is whatever works for you. If you are happy at a weight and the BMI chart says you are overweight, so be it. Remember BMI is just a tool for the doctors. Muscle...
  19. Thread: hi

    by elllie
    Replies
    3
    Views
    1,326

    hi

    HI Everyone. How are you all doing? I am definitely starting to get cabin fever, even though I am able to go for walks, runs etc. I thinks its not meeting up with friends and not going to the gym...
  20. Thread: Easter

    by elllie
    Replies
    3
    Views
    527

    Re: Easter

    HI Lisa, good to hear you are doing well and still able to work. You are doing well, even having treated yourself to easter goodies. I am finding it quite tough sitting at home, even though I do get...
  21. Replies
    10
    Views
    2,884

    Re: During a time of great...a small challenge

    I am grateful for:
    1. My health and fitness. Tomorrow is my 2 year sleeve anniversary and I feel like my old new self. So far have managed to maintain my current weight even though I haven't been...
  22. Thread: staying in

    by elllie
    Replies
    2
    Views
    430

    staying in

    HI! I hope everyone is well and have managed to stay healthy during this difficult time around the world. I am TG healthy and fit. I am struggling though, as I normally go to the gym 6 days a week...
  23. Replies
    3
    Views
    448

    Re: Shape shifting - LOL

    I agree,carbs are not my friend either. Now that we are in lockdown and I am only doing short snippets of my usual workout and walking the dog, I feel I will have to watch what I eat even more. I am...
  24. Replies
    6
    Views
    564

    Re: When does it end?

    hi I am sorry to hear you do not feel great. I did not have your problem, so I can't tell you how long it will last. However I think you should go and see your doctor about it and tell him you are...
  25. Replies
    10
    Views
    1,034

    Re: First big gain, please help!

    HI! Well done on your success so far. I think as sleevers we panic when we see the scale go up, but fluctuations can happen due to hormones, stress etc. As the above person has says, possibly keep a...
Results 1 to 25 of 349
Page 1 of 14 1 2 3 4