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    Re: 9 Months post-op. :)

    Aww, thanks so much everyone! :o
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    Re: 9 Months post-op. :)

    Mostly i feel good, but i do get dizzy quite often, esp when i bend over to do something. I've had one incident where my blood pressure and blood sugar crashed. My brother shoved a chocolate cake...
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    9 Months post-op. :)

    Hi fam, :o
    Here it is, the very first full comparison photo. (Hardly glamorous) but, the photo on the left hand-side was taken just post op. June'17, I was 508 lbs - I had lost 27 lbs before...
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    Re: Burning Calories

    I think so! :) Dr Pakula, just told me to start walking, which i've been doing accept when its really cold out. I find something to do around the house to be active. I was just concerned because she...
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    Burning Calories

    My surgeon currently has me on a 1,000 calories daily, low fat--high protein diet. How many calories should I burn a day? i'm a little lost here, because when i calculate my exercise and how many...
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    Re: 8 months-post op...

    Is that skin surgery? if so, no. I go May 15th, for my one year check in. The Surgeon said she would assis me then, see if i've lost enough for skin surgery. I'm hoping to be down 200+ by then, tho....
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    8 months-post op...

    https://scontent-lax3-1.xx.fbcdn.net/v/t1.0-9/28378100_2008292476125003_3450976303236892814_n.jpg?oh=2189a566c0c8240acbcccf64fe07b7bc&oe=5B18F597


    #Me— Feb.17th’18 weight loss update: I’ve lost...
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    7 months-post op...

    Hi, :)
    Sorry i haven't been around alot again, so much is going on here. And have recently found out that we have to move again..:(:mad: We are looking all over southern california for a new place....
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    Re: 6 months - today.

    Yea me either but the surgeon called me a rapid weight loss patient, she said it can happen, she does have one other patient that has dropped weight like me. I just hope i can keep this up, not hit...
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    6 months - today.

    Hi Sleeved Family,
    Quick note, Today is the official 6 month anniversary of post op with the gastric sleeve surgery. Since i seen to the surgeon last month, I've lost another 18+ pounds. 160 lbs....
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    Re: 6 month - update…

    That's great news, hope it all goes well, you have a speedy recovery! :)
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    Re: 6 month - update…

    The doctor told me to increase my calories to 1,000 at 6 months, i'm a little unsure about doing that, i have enough trouble getting 600 calories in daily. its very hard to take in the calories they...
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    Re: 6 month - update…

    #newpic ;)
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    Re: 6 month - update…

    Yea, i've been working on eating a bit more since i've been home. It takes me a little longer to get that 3rd ounce down. I have to let half of my dinner digest about 20/30 minutes before i finish...
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    6 month - update…

    November 8th, 2017-- 6th month Weigh in-update…
    Hi sleeved Family, hope this update finds everyone well!? https://www.facebook.com/images/emoji.php/v9/fa5/1.5/16/1f642.png:) I just wanted to share...
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    Re: 4th month post-op Photo.

    #new picture, taken today... 4 months 4 days post-op...
    ...
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    Re: 4th month post-op Photo.

    Things are going good, its a daily walk-- thats for sure! :) how are you? hows things in Australia?
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    Re: 4th month post-op Photo.

    Thats including weight i lost before surgery, 28 lbs before surgery, 95 lbs since surgery. :)
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    4th month post-op Photo.

    I'm 4 months post - op, today! :) I know its not the norm as in a body shot, but i'm not really ready to share those. This is My Kitty, Michael and I...
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    Re: Nearly 4 month post-op :)

    Thanks so much! :) Yeah, I have learned to record everything i eat and drink in a food journal, that has calories and carbs. I even monitor my sugar intake, to be careful i don't over do it, daily....
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    Re: Nearly 4 month post-op :)

    I meant 2 or 3 ounces... what were you taking in at 4 months? and what is your portion size now, 4 yrs later? if its okay to ask..? :)
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    Re: Nearly 4 month post-op :)

    Yea most of the time I chew with caution, because i know its very easy to slip over that limit. But, then i have noticed a couple times where I have, i've actually forgotten about the surgery for...
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    Re: Nearly 4 month post-op :)

    no, i meant ounces... I can't even imagine eating 2/3 cups of food. I can barely get down 3 ounces. it gets very uncomfortable if i go over 2 ounces.
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    Re: Nearly 4 month post-op :)

    starting weight: 536.7
    Weight day of surgery: 508
    1 month post op: 475
    2 months post op: 454
    3 months 1 week post op: 413.6 (when I was weighed on the 5th of October)
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    Nearly 4 month post-op :)

    Hi sleeved fam, :o
    Sorry its taken me so long to get back on, I went through the move that I mentioned before, we ended up not being able to get the internet back on for a whole month. Just been so...
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