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Type: Posts; User: Pam G

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    Sticky: Re: What's On Your Menu Today? Part 2

    Its been nearly 8 yrs since my surgery, and I totally don't have any menu or eating plan at all. LOL I lost a bit over 100 lbs and gained half back. so, still 50 lbs less, but I'd feel better if I...
  2. Re: Mexico weight loss surgery? Mexico Bariatric center? Dr. Almanza? Gastric Sleeve revision? No Recent posts?

    Hi,Tori. Did you ever get your revision?
  3. Thread: Nibbling

    by Pam G
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    Re: Nibbling

    Hi,

    you should stop eating after 20-30 mins.
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    Re: Need help with chicken

    slow cooker, cooked any way.

    I used to dredge it in egg, then panko crumbs/parmesean, then a quick fry (not a deep fry).

    also, try pounding it flat, like a cutlet and just do a really really...
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    intense hunger pains returned

    After my sleeve, I didn't have stomach pain for years....now it's back. When I get hungry....I. GET. HUNGRY.!!!! It hurts. And all I can think about is I gotta get something, anything, in my...
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    Re: Trouble after eating

    I know this is an old post, but I'm experiencing the same thing! the "phlegm" comes out like a balloon! LOL a round, air filled blob....kinda funny.
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    Re: Would you do it again????

    I would do it again. I had reservations because I was older, didn't really think it mattered at this age, but it will make my remaining years (however many I have left) more comfortable.
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    Re: Need info on the gastric sleeve

    not to be snarky, but most women have some degree of thyroid issues. and if they don't know, they will in the future, it just hasn't been officially diagnosed yet.
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    headache after overeating

    What's up with these headaches after overeating? Why does it happen?
  10. Re: How do you maintain your discipline over the years?

    Great question.....
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    Re: When will my energy return?

    It took about 3-4 months for me
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    Re: Long term results?

    I'll be 2 yrs out the end of May and I've noticed an increase in barfing up that thick, white foamy stuff, and slimey mucous bubbles.
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    Re: Long term results?

    I was wondering the same thing....bypass seems like a pretty drastic method of controlling heartburn
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    Re: Scale Obsession - discouraged

    ha! at least cold turkey is protein! :)
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    Re: Scale Obsession - discouraged

    it's like cookies, chips, chocolate, soda....just gotta go cold turkey!
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    Re: Scale Obsession - discouraged

    I've gone to weighing once a week on Fridays, and documenting once a month on my month-i-versary.
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    Re: When did you have your first alcoholic drink?

    I'm afraid to start drinking....I might not be able to stop! lol

    Plus, who needs the empty calories? i get enough of those kinds calories through cookies... :(
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    Re: Coping with the fear of failure

    I'm a little more than 1 1/2 yrs out and I still have the fear of failing. Studies show that people start gaining weight after about 2 yrs post surgery and that's coming up the end of May for me. ...
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    Re: how many pounds of skin?

    lol! Exactly!!
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    Re: So I got my approval letter....

    can you use a different surgeon?
  21. Thread: Worried About...

    by Pam G
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    Re: Worried About...

    I think studies have shown that people that lose weight to 'be healthy' tend to keep it off better than people that lose weight to 'look good'
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    Re: Question about caffeine consumption

    If you do find yourself in a Starbucks: get a blended Americano with cream/half&half/whatever, and some sugar free cinnamon dulce syrup....(some Starbucks even have fat free whipped cream), if...
  23. Thread: Crazy arms!

    by Pam G
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    Re: Crazy arms!

    woah! what job do you have? I don't think moving the cordless mouse around my desk can even begin to compare! LOL
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    Re: Long term results?

    the only reason I know I have GERD is from the pre-op EGD. I have no symptoms.
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    Re: 2 Month Out Blood Tests

    I'm curious what labs they did for nutrition?
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