Did you not have any meetings before your surgery to learn how to eat???? You must drink, drink, drink, and try to get in protein!!! Nothing but liquids or stuff like jello, pudding, yogurt, broth,...
Type: Posts; User: Survivor
Did you not have any meetings before your surgery to learn how to eat???? You must drink, drink, drink, and try to get in protein!!! Nothing but liquids or stuff like jello, pudding, yogurt, broth,...
This is amazing. I mixed 1/2 pack of Hidden Valley Ranch Dip Mix into 6oz of plain FAGE Greek Yogurt!!!! It is great with my vegies and are you ready for this...... It only has 100 calories and 18...
Mine started growing back just like it started falling out, all at once.
Tomorrow will be a year for me. I have lost 94 lbs and am still loosing. I wouldn't trade this journey for anything. Is there anything specific that you want to know?
Thank you all so much. I do want to encourage everyone. I am extremely happy with my life and every time I get on the scale is a surprise for me. It doesn't bother me that the so called bitches...
WOW!!! Tomorrow will be a year for me and 94 pounds gone. I didn't reach my one year goal of 110 but that is ok. Well I guess it will have to be won't it LOL. I have learned a lot about some...
I have had more stalls than I can remember. It works people trust me. You may not be loosing pounds but you are loosing inches. Every time I would get on the scale I would get discouraged, then I...
I thought I wasn't going to loose any then one day boom!! I wanted to but a wig. Then boom!! it started coming back!! It just happens so go with it and try not get upset.
I made it the first month by using the vanilla whey protein powder from Wal-Mart. I put one scoop in a box of sugar free instant pudding and low fat milk. Make four servings for a total of 41 grams...
Keep up the good work!!!
My surgeon just gave me an antibiotic to take care of it after surgery. I didn't have to have an endoscopy before. It was found after surgery. I haven't had any problems at all.
How long after surgery do you all go back for follow up visits? My surgery was Jan. 10th and I haven't had any problems. The office left a message for me to change my September appointment. I...
Oh yes I did!!! I now own a pair of Levi's and they are a size 18 and they even have a zipper!!!! I don't remember the last time I owned a pair of jeans that had a zipper. I have never owned a...
You look FANTASTIC!!!!! Isn't the sleeve an amazing thing to have?
Thank Goodness my hair loss has finally slowed down!!!
The reason it is a problem is, what is moderation to one is not the same moderation to everyone. If we really want it we say I didn't eat that much. Five cookies for me might be in moderation. ...
Finally!!! I am now below 250 pounds. I am now 249 WOOT WOOT!!! Yes I will blow my own horn thank you very much LOL!! Have a great day everybody!!!!!!!
That's what I'm saying Luke. I always treat people with kindness. Maybe my post was unclear. Even though this highly pissed me off, looking back I think it also hurt. I was not mean to her. I...
I wasn't nervous at all. I have loved this journey from day one. Your life is going to be so different. Best of luck to you.
I have always been nice to everyone. I don't care what you look like, what you have or don't have, what you do, or if you are nice to me or not. That's just the way I am. Don't get me wrong push,...
I can't exercise very much due to my arthritis and a bad back. I use the whey protein powder from Wal-Mart. I make a shake in the morning with nonfat milk, frozen fruit and a scoop of powder, 33...
If I don't have a snack about half hour before bed I just can't sleep. I have always been that way, Before surgery it was usually milk and cookies. Now I choose a more healthy snack.
Luke, I am so proud of you!!! You look so nice and I know that your mom will be proud. Have a nice time.
Thanks Fawn. I think you may have solved my problem. I have been trying to eat meals. Starting tomorrow I will try just eating like ham roll ups for lunch instead of a ham sandwich. I see where I...
I just gave away all the clothes that were too big for me last week. I think this is a great idea though. I will go to the site and request to join.