Hi All

I started my journey on 18th April, 2016 weighing at 306 pounds/139.6 kgs. I did the two week pre operation diet and weighed in 130kgs on 4th May, 2016. The operation went well and I...

Hi Guys


I started my journey on 18.4.2016 weighing in at 138.6 kgs or 305.5 pounds. I did the optifst two week pre op diet and lost 7.0kgs/15 pounds. My surgery date of 4th May, 2016 I weighed...

I am Aussieroo's wife and my husband is not aware i am posting this but i felt i needed to address the above comment

SomeGuyJeff perhaps before commenting especially negatively you should read...

Hi Guys

I am just 2 weeks out and on liquid diet still. Must have the same concerns as many here that I may not feel full when I start on solids. I can tolerate and consume liquids and yogurt...

Thank you so much everyone some great advice. I did over 25kms solid walking since Monday and I know I am only at teh start of my journey but I have more energy and drive than I have had in years. ...

Hi Sandra

Thanks again.... YES I have to forget the scales and do it weekly like every WEDNESDAY the date of my Operation........

Mick

Hello,

I was sleeved 10 days ago. Going well now and super keen to get this weight off and get back to some form of fitness that I used to have. I have a question for everyone, when do you weigh...

Great advice Cyndi. After only 10 days or so I have become a slave to the scales. They are not budging and I have done upwards of 20 kms of good hard walking and maintained my fluid diet. I know I...

Hi Ms Ln

Thanks for the reply. Just in case it wasnt obvious, I am a big framed boofy bloke. 6 Foot 3 and an old busted rugby league player. I thought I had a good thresh hold for pain but I...

Thank you so much Sandra.... that was nice and encouraging..... Upwards from here !

Hello Everyone


I started my Pre-op OPTIFAST diet on 18.4.2016 weighing in at 138.6 Kgs ( 305 pounds ). After two weeks I was 130.6 Kgs at day of my surgery on 4th may, 2016. Loss of 8kgs in...

Hi All,

My first post. Great site and I am very inspired by the stories and helpful tips. Thank you in advance.

I am booked in for my operation on 4th May, 2016. I am currently 137kgs and...