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  1. Replies
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    Re: 3 years out and I am miserable

    Michele,
    All I can say is that all of us at one time or another, have been where you are. You just have to buckle down and get back to basics. It seems like that is the simple answer, but it is as...
  2. Re: Cautious after unsuccessful lapband experience

    First of all, welcome to the forum.
    You will find many of us "old timers" around here. Any specific questions you have, feel free to add. With any weight loss tool, it is simply that, a tool. The...
  3. Re: 3 weeks post op - gurgling, hard to get anything down

    Hi Hen,
    Katrina has given you some sound advice and I hope it gives you some comfort. Please take care of yourself.
  4. Thread: Reset sleeve

    by kenson
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    245

    Re: Reset sleeve

    Hi Brenda,
    In the past I gained 20 pounds. I did a hard reset. I went back to basics. I got out my sleeve bible and got my head on straight. I also joined Weight Watchers (I'm a lifetime...
  5. Thread: Newly Sleeved!!

    by kenson
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    Re: Newly Sleeved!!

    Welcome to the forum and congratulations!
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    Re: 3 years since my sleeve surgery

    Wow, what a praise report! Congratulations on your success!
    I, too, have had a bout with dehydration. Not fun at all. I have to consciously make sure that I am consuming enough fluids. You are...
  7. Thread: 1 year post op

    by kenson
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    Re: 1 year post op

    Congratulations!!!
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    Re: 7 years on the 7th!

    Sharon,
    7 years!!! I can't believe it!! Thank you for your continued inspiration and giving me a much needed boost when I need one. Your accomplishments are simply amazing! Can't wait to see where...
  9. Thread: Hi!

    by kenson
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    Re: Hi!

    Welcome to the forum!
    Not to say that there hasn't been anyone here who has not experienced complications, but they are few and far between. Most of us who post regularly are 5-7 years out and...
  10. Thread: Hello all

    by kenson
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    Re: Hello all

    Welcome to the forum. If you have any specific questions, someone here will be happy to answer.
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    Re: Hello to the world....where is everyone?

    Sharon,
    I know that you hate being still, but glad your shoulder surgery went well. Prayers for healthy healing!
    Katrina,
    Glad to know that Meg is still fighting. Glad that you will be able to...
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    Re: Hello to the world....where is everyone?

    Hi Annie,
    Glad to know that you are well! I'm dealing with a couple of extra pounds myself, but my gym re-opening has helped a lot. Everything is different going to the gym now, we've gone from 130...
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    Re: Side Sleeping discomfort

    I remember sleeping sitting up for awhile because sleeping any other way was not comfortable.
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    Re: Techniques to slightly stretch stomach

    I think that you should be trying to achieve goals regarding your sleeve. Your exercise goals will come. You are still very new to the sleeve to be trying to manipulate your recovery in any type of...
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    Re: Eating healthy foods at restaurants

    1. How often do you eat out or order food delivery from a restaurant? Not very often. Once a month at the most.
    2. When ordering food at a restaurant or ordering restaurant food online, how...
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    Re: 3 year surgerversary

    KiwiGal,
    Congratulations on your surgiversary! You have followed the guidelines and have rocked your sleeve!
  17. Thread: Hello All!

    by kenson
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    Re: Hello All!

    Hi Ryan, welcome to the forum!
  18. Thread: Surgery day!

    by kenson
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    Re: Surgery day!

    Good Luck! Everything will be fine. Follow your bariatric teams advice. First week is liquids so sip, sip, sip. Don't get dehydrated!
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    Re: Sargento balanced breaks

    I love the Balanced Breaks. I do not buy the sweet ones. I purchase the white cheddar cheese with cashew and raisins/cranberries.
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    Re: Newbie from Australia

    I didn't have any air loss issues, but definitely had problems with constipation. Citrate magnesium took care of it and I only had to take it once. Good Luck with your surgery. Nervousness is...
  21. Thread: Protein drinks

    by kenson
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    Re: Protein drinks

    hookydad said it better than I can. The sleeve is merely a tool, it is not a miracle. Your head has to be fully in this game in order for it to work. The guidelines set forth by your bariatric team...
  22. Thread: Hello all!!!

    by kenson
    Replies
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    Re: Hello all!!!

    Welcome to the forum!
  23. Re: Help... Iím so nervous and keep doubting myself with surgery scheduled in 8 days.

    Welcome to the forum.
    In the end, you have to do what you feel is best for you. You will find that people will project their fears on to you when that is not how you feel. I didn't tell anyone I...
  24. Thread: Hi everyone!

    by kenson
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    Re: Hi everyone!

    Hi Sally! Welcome to the forum!
  25. Thread: Hello Everyone!

    by kenson
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    Re: Hello Everyone!

    Welcome to the forum! If you have any questions, please don't hesitate. Someone will answer!
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