I would recommend asking your doctor. For me personally, I don't think I would be able to use the elliptical right now just because of the up and down motion. I feel like walking is more stationary...

Glad I can help! I didn't take any Gas-x. I've had several laparoscopic surgeries before so I had an idea of the gas pain walking into it. To get rid of the gas, its super important to just keep...

The first few days were really tough. Even trying to get down water, I was feeling the full burping sensation. I was worried that wasn't going to go away. I was also worried that I made the wrong...

Hi Rhonda,

I had a BMI of 31 when I was sleeved on 07-15-2020. So I am just over 2 weeks post op now. Do you have any specific questions? I know my biggest struggle was the emotional...